Yoga in Hamilton

“I used to go here a lot when I was a student. Such amazing yoga classes - I highly recommend. Really learned the basics and proper form of yoga in this studio.“

“Love Allure Fitness studio! I’ve been wanting to pole for a while now so happy I started! My fiance initially bought me my first 6 classes and I’ve been going ever since! Love the environment and energy as well!“

“Breathing Space Yoga and Wellness Services is more than just a yoga studio. Dina is very welcoming and concerned for your wellbeing. She guides you to make sure you are doing the poses correctly and not to over strain yourself. If you miss a class, she is right there to help you make it up at another time. Very accommodating, not intimidating and approachable. There is a great sense of community. It's also a great place to de-stress while moving your body.“

“I was very surprised by this hidden gem! Don't let the building fool you! This place is great. Amazing teachers, friendly and fun staff, very clean and a variety of classes for all levels. The room gets HOT HOT, so be prepared but followed by a cool towel on the foreheads so while worth the work! Thank you De La Sol!“

“Emma was amazing to meet today! She was so helpful and super fun to talk too! I’m so excited to start my workout journey with crunch! :)“