9AM - 9PM
430 York Blvd, Hamilton8AM - 9PM
1175 Wilson St E, Hamilton“Lengthen and strengthen through Pilates. Mat and reformer classes available - small class sizes and fun atmosphere! Call to book a class - you will be glad you did!“
10AM - 5PM
21 Mountain Park Ave, Hamilton“Excellent osteopath & massage care. I have been going to Shawna for 3 years & would highly recommend her services.“
7:30AM - 8PM
26 Legend Ct Unit 8, Ancaster“I have been doing reformer Pilates since 2020.I love my classes with Charlotte and look forward to every session with her. She is very knowledgeable, creative and encouraging. Her approach to every participant makes you believe that you are capable of doing anything. Charlotte is very dedicated and always looks for different ways of performing the exercises , so that you could use your potential and improve your performance and flexibility. I feel so fortunate to have found a wonderful instructor“
“I had my first ever pilates experience here last weekend and it was great! The instructor was so gentle and patient with me and the class was really welcoming, which is extra appreciated when doing something for the first time. 10 outta 10. I've already started telling my friends/family about it!“