Pilates near Hamilton

“Amazing experience with Stacey for my private session. The studio is well located, easy parking and a wonderful environment.“

“Lengthen and strengthen through Pilates. Mat and reformer classes available - small class sizes and fun atmosphere! Call to book a class - you will be glad you did!“

“Excellent osteopath & massage care. I have been going to Shawna for 3 years & would highly recommend her services.“

“I come to Kaitlyn for my massage therapy for a hip injury, which is always amazing. Last time I was there, I saw this new service, Indie Head Massage. Sounded incredible. So I booked one! Run. Do not walk. To get one. The knot in my right shoulder? Gone. The tension in my jaw I didn’t even know was there until she relieved it?! Gone. My scalp feels incredible, my shoulders feel incredible, my face feels incredible. I cannot recommend Kaitlyn enough. She always makes me feel better, and this time was no exception. I’ll be booking this again as a treat for myself in the future for sure. You do leave with some oil in your hair, but it’s not a problem for me at all!Also, prepare to feel slightly intoxicated and spend a few minutes in your car afterwards wondering what day of the week it is and potentially where you are. Haha.Thank you again!!!!!“