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9AM - 9PM
33 King St E #12, Dundas6 - 8AM
1685 Main St W #195, Hamilton“Wonderful. Joanne is very caring and sensitive to your specific needs. Great studio and location. Extremely proud of this young woman. Highly recommend for people to try Bend Spin and Yoga.“
8:30AM - 9PM
1 East Street N, Dundas“Beautiful group of people practising what they love in an environment which encourages strength, growth and community.“
Yoga
Yoga
Yoga
“From the moment Sheilah (owner) emailed me back I could tell this was an amazing place. She creates such a welcoming, kind and caring environment that goes far beyond simple yoga classes. A beautiful diversity of yoga styles and she has an incredible way of helping people heal through yoga.“