“I'm eager to share my feedback about your studio. Since starting on March 2nd, I've been captivated by yoga from day one, largely due to the exceptional instructors you provide. I now feel a deep connection to yoga that eluded me for many years. Among the remarkable instructors I've had the pleasure of meeting are Melanie, Mala, Hannah, David, Molly, and Ginger. It's truly a blessing to encounter such incredible talent all in one place, just minutes from my home. Thank you immensely for empowering me through yoga!What a wonderful experience it was exploring yoga with Hannah! She is an incredible instructor with a pleasant voice, delivering inspiring messages during classes.Thank you!“
“Flow is a great studio, with several different class and time options each day. The owners, Kevin and Shannon, are friendly, professional and willing to go the extra mile for their clients. Highly recommend!“
“Highly recommend! I have experience with massage but had never done assisted stretching before and it's really helping me. The space is very inviting with great views of the lake. It was clear from the start that Emma is knowledgeable and experienced. I've already recommended her to others!“
“Steve helped me so much with shoulder and neck pain as well as issues with my gait. I highly recommend the neuromuscular activation!!!“
“Jennifer is amazing made my shoulder and back feel so much better will definitely return“
“love it, great instructors, clean clean studio, feel great everytime im there n everytime I leave“
“Debbie, the owner, was so incredibly sweet. It was my first time doing a cold plunge, and she offered to stay with me the entire time - coaching me through it and helping me focus on breathing. I was nervous going in, but after a few minutes, my body started to warm up from the inside like Debbie had explained. I honestly didn't think I would even make three minutes, but ended up staying in for 10. Felt rejuvenated after, blood circulation felt better and an oddly warm feeling. Highly recommend!“
“Exceptional instructions, clean studio, and amazing guest services. I was blown away at the personal text messages by the team following up from my initial intro scheduling to my initial experience once joining as a member. I had never done Pilates before, and hadn't exercised formally in nearly 10 years, so I was nervous about being able to do the classes. All that equipment can be intimidating! But Melissa, Courtney and the team made me feel so comfortable, and will modify for individual fitness level or injury whenever needed. I was shocked how quickly I started feeling stronger and seeing results. Now, I can't imagine not having Pilates in my life! Thank you CP team -- you're the best!“