Trainers in Westerville

“F45 is one of my new favorite places in Westerville. The community is welcoming and so much fun. The workouts are challanging but so fun, and the owners trainers are friendly and encouraging while kicking your butt! Highly recommend F45!“

“I was looking for a place to build my strength (with weight lifting) and balance, but I needed somewhere that was body-positive and would hold me accountable (not just take my money and let me not show up!).A friend raved about this place, and I kept seeing their ads on social… with lots of different body types doing a variety of exercises modified as necessary. I signed up for a trial period and was not disappointed! It’s been a perfect fit for me (a 40 something overweight gal looking to be stronger, stable, and maintain bone density as I age).This gym is a friendly supportive atmosphere including staff and clients. They try to connect clients with every necessary resource, meet me where I am fitness-wise, and celebrate non-scale wins to keep folks motivated. Clients are encouraged to modify exercises to avoid injury and work up to a “full” version gradually. You set your own goals, and your “why” is considered an important part of your program. You can schedule classes online, and the teacher to client ratio is small. Some classes are even available virtually!I have regular check in’s with a trainer to monitor my progress, and she helps me adjust my training as necessary if I am in pain or having some other issue. If I don’t show up for any class in a week, or haven’t scheduled, they will contact me to see what is up!“

“Boxing class has been a great experience!!! Chad keeps you motivated and pushes you to keep punching!!!!“

“Exertion Training has been the best experience I have had with a personal trainer. They were attentive to my needs and goals and put together a comprehensive plan of attack. I highly recommend them for any personal training needs!“

“My kids sport is baseball. Joined in the winter and have seen such an improvement in speed. Other parents have commented as well! Cannot recommend them enough!“