6AM - 9PM
60 Parrott St, Mt VernonOpen 24 today
7084 Newark Rd, Mt Vernon“Very well kept and maintained facilities and machines... everyone is very respectful and friendly. The owner is extremely nice and accommodating... they also have weight lifting information and exercises mapped out at the desk to help give you some sort of direction.... definitely a hidden gem...“
5:30AM - 6:30PM
20495 Arrington Rd, Utica“Hands down best in the biz! Sarah is extremely knowledgable in her craft and is a great person to work with. If you’re looking for a way to be healthy (both mentally and physically) as well as connect with a great group of peers then this is your place. I’ve absolutely loved my time here.“
“Great facility that caters to whatever fitness needs you have. From traditional equipment, cardio, and functional training gear, Lashley's has what you need. Your fitness goals can be met there.“