“Debbie, the owner, was so incredibly sweet. It was my first time doing a cold plunge, and she offered to stay with me the entire time - coaching me through it and helping me focus on breathing. I was nervous going in, but after a few minutes, my body started to warm up from the inside like Debbie had explained. I honestly didn't think I would even make three minutes, but ended up staying in for 10. Felt rejuvenated after, blood circulation felt better and an oddly warm feeling. Highly recommend!“
“Flow is a great studio, with several different class and time options each day. The owners, Kevin and Shannon, are friendly, professional and willing to go the extra mile for their clients. Highly recommend!“
“Steve helped me so much with shoulder and neck pain as well as issues with my gait. I highly recommend the neuromuscular activation!!!“
“Every time I have visited, this establishment has been incredible. Alexis Foster is an amazing oracle, teacher, and guide. The community is beautiful. The selection of programming is diverse and interesting. Highly recommend!“
“Cute small town yoga studio with lots of personality. Clean and friendly, the teacher I had was well experienced too!“
“love it, great instructors, clean clean studio, feel great everytime im there n everytime I leave“
“I'm eager to share my feedback about your studio. Since starting on March 2nd, I've been captivated by yoga from day one, largely due to the exceptional instructors you provide. I now feel a deep connection to yoga that eluded me for many years. Among the remarkable instructors I've had the pleasure of meeting are Melanie, Mala, Hannah, David, Molly, and Ginger. It's truly a blessing to encounter such incredible talent all in one place, just minutes from my home. Thank you immensely for empowering me through yoga!What a wonderful experience it was exploring yoga with Hannah! She is an incredible instructor with a pleasant voice, delivering inspiring messages during classes.Thank you!“
“Club Pilates Willoughby is a fantastic studio with stellar customer service and instructors that go beyond the word talented!! The clients along with the staff are welcoming and friendly. Starting a new exercise program can be intimidating, but you do not have to worry about that when attending classes here. I promise you won't regret it. Thanks CP, for helping change lives!“
“Jennifer is amazing made my shoulder and back feel so much better will definitely return“