Yoga near Madison

“Very clean, cozy and inviting place! Alyssa was friendly and professional. She put me at ease and ensured I was comfortable throughout the massage. I left relaxed and refreshed. It was a real treat. I will be back.“

“The staff was very caring and taught me the things I need to do to improve. I am especially grateful to Renee and Liz.“

“So grateful to practice with Marque for a single session as we passed through on a long road trip. I’m just beginning to learn Ashtanga, I have a basic understanding of the poses but don’t know the sequence nor Sanskrit or vinyasa/breath. I was nervous about my first mysore but Marque was so welcoming, perceptive, and helpful that my nerves quickly gave way to focused practice with crazy insightful adjustments. With his insights, clearly backed by mindful awareness and a strong anatomical knowledge, I was able to take notes from that one practice with me to significantly adjust some bad habits I was forming within my practice. I hope to practice with Marque again, highly recommend!“