Yoga in Lakewood

“Decent Shape is an absolute gem in the Cleveland fitness world. Brandon has created the most ego-free, effective, FUN place to strength train, not to mention it is squeaky clean and has fostered a really special community in Lakewood. The coaching expertise is unmatched. I've now trained there through a postpartum period, a fractured foot, another pregnancy, and now another postpartum period and I've been thoughtfully accomodated through every change in my body. I've also watched Brandon and his team accomodate both first-time and long-time weightlifters, marathoners, triathletes, surgery and injury rehabbers, and a wide range of ages. No matter your history, fitness level, or goals, if you join us at Decent Shape you're going to get strong in a smart, steady way and have a lot of fun doing it.“

“Dr. John is the consummate professional: Highly skilled and exceptionally personable with decades of experience with complex and less serious patient needs. He is backed by a classy, welcoming, and skilled team from the reception desk to amazingly skilled treatment pros! You feel instant results and leave feeling better with a great experience all around. His clientele grows from word of mouth by satisfied patients—and appropriately so! Highly, highly recommended.“

“I had the most amazing facial with Justine at SH. She is getting to know my skin and making a difference in texture, hydration and fine lines. The most relaxing afternoon that I have had in a long time. Thank you Justine. XO“