Yoga in Lakewood

“Decent Shape is an absolute gem in the Cleveland fitness world. Brandon has created the most ego-free, effective, FUN place to strength train, not to mention it is squeaky clean and has fostered a really special community in Lakewood. The coaching expertise is unmatched. I've now trained there through a postpartum period, a fractured foot, another pregnancy, and now another postpartum period and I've been thoughtfully accomodated through every change in my body. I've also watched Brandon and his team accomodate both first-time and long-time weightlifters, marathoners, triathletes, surgery and injury rehabbers, and a wide range of ages. No matter your history, fitness level, or goals, if you join us at Decent Shape you're going to get strong in a smart, steady way and have a lot of fun doing it.“

“Dr. John is the consummate professional: Highly skilled and exceptionally personable with decades of experience with complex and less serious patient needs. He is backed by a classy, welcoming, and skilled team from the reception desk to amazingly skilled treatment pros! You feel instant results and leave feeling better with a great experience all around. His clientele grows from word of mouth by satisfied patients—and appropriately so! Highly, highly recommended.“

“I had a most excellent deep tissue massage with Alicia LMT. I felt immediately relaxed with Alicia. She has a calming demeanor. She worked my sorest muscles. I had tightness in my shoulders and I had done a pretty tough workout the day before. She had a lot to work with. I felt unwound after my session. Alicia is skilled and knowledgeable massage therapist. She was kind and treated even my toughest muscles with grace. It was one of the best massages I have had in awhile. I will be returning.“