“love it, great instructors, clean clean studio, feel great everytime im there n everytime I leave“
“Flow is a great studio, with several different class and time options each day. The owners, Kevin and Shannon, are friendly, professional and willing to go the extra mile for their clients. Highly recommend!“
“Highly recommend! I have experience with massage but had never done assisted stretching before and it's really helping me. The space is very inviting with great views of the lake. It was clear from the start that Emma is knowledgeable and experienced. I've already recommended her to others!“
“Debbie, the owner, was so incredibly sweet. It was my first time doing a cold plunge, and she offered to stay with me the entire time - coaching me through it and helping me focus on breathing. I was nervous going in, but after a few minutes, my body started to warm up from the inside like Debbie had explained. I honestly didn't think I would even make three minutes, but ended up staying in for 10. Felt rejuvenated after, blood circulation felt better and an oddly warm feeling. Highly recommend!“
“I am not usually a yoga guy but needed to get a workout in and stretch. The class was great. It was tougher than I though, and I realize now how much yoga can help with other workouts. The place was comfortable and clean, and the clientele were friendly and knew what they were doing. Also, I am glad Waterloo is building up their businesses. It is worth supporting the community with wholesome places like this.“
“I'm eager to share my feedback about your studio. Since starting on March 2nd, I've been captivated by yoga from day one, largely due to the exceptional instructors you provide. I now feel a deep connection to yoga that eluded me for many years. Among the remarkable instructors I've had the pleasure of meeting are Melanie, Mala, Hannah, David, Molly, and Ginger. It's truly a blessing to encounter such incredible talent all in one place, just minutes from my home. Thank you immensely for empowering me through yoga!What a wonderful experience it was exploring yoga with Hannah! She is an incredible instructor with a pleasant voice, delivering inspiring messages during classes.Thank you!“
“Club Pilates Willoughby is a fantastic studio with stellar customer service and instructors that go beyond the word talented!! The clients along with the staff are welcoming and friendly. Starting a new exercise program can be intimidating, but you do not have to worry about that when attending classes here. I promise you won't regret it. Thanks CP, for helping change lives!“
“Steve helped me so much with shoulder and neck pain as well as issues with my gait. I highly recommend the neuromuscular activation!!!“