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7:30AM - 2PM
7947 Jericho Turnpike, Woodbury9AM - 12PM
1 Guilles Ln, Woodbury“Absolute Yoga Studio and their 200 YTT is the best! I learned so much about yoga philosophy, theming, & sequencing a class so that I can teach with confidence. Leslie & Elyce are caring teachers who nurtured our yoga practice from the beginning and still do.“
“The BEST workout!! Amazing instructors, awesome music, and always a great workout. Whether getting wedding day ready, or my pregnancy workout, or getting back in shape after two babies, I always leave a Flex class feeling accomplished, stronger, and toned!“
Pilates
Pilates
Pilates
“Robin is one of the best Pilate Instructors. She explains how to use the equipment thoroughly, carefully, and will even demonstrate. Her classes are fun and run smoothly. I especially love how she winds down the class at the very end with a peaceful and mindful breath.“