“Fred is hands down the best strength and conditioning coach I’ve had. He broke down every aspect of my sprint form and really pays attention to detail. This is the strongest and fastest I’ve ever been.“
“My PF location in Williamsville NY has friendly staff, is well kept and has a welcoming atmosphere! The black card membership amenities are great! I use the massage chairs and red light therapy beauty Angel machine regularly! They also have tanning beds. The parking is plentiful and locker room is clean. Overall I would rate it a 10/10. The only thing I wish is that they had a sauna in the locker rooms and a hip thrust machine. I find it easier to use those machines for that targeted exercise rather than the Smith Barbel machines. Despite this I am very happy and would highly recommend PF gyms, especially my location! Health is Wealth!“
“Honestly this is one of the best places I’ve been to they really have real life scenarios and all of the instructors are very nice and accommodating. I promise I’m. It a bit and this is a legit review. I’d definitely recommend going here“