“Fred is hands down the best strength and conditioning coach I’ve had. He broke down every aspect of my sprint form and really pays attention to detail. This is the strongest and fastest I’ve ever been.“
“I went in to check out the gym before joining. I really liked the environment. I didn't feel intimidated like most other gyms make me feel. The staff were friendly and helpful. There was ample equipment to use and it was clean. I will be joining after my recovery from surgery.“
“Honestly this is one of the best places I’ve been to they really have real life scenarios and all of the instructors are very nice and accommodating. I promise I’m. It a bit and this is a legit review. I’d definitely recommend going here“