Pilates near West Hempstead

“I've attended 4 Lyra classes and highly recommend learning and practicing here! Geeta is a great instructor that teaches full sequences, and will also walk you through each new move. The other students are very supportive, which adds to the comfortable learning environment. Be ready to move, make progress, and most importantly, have fun!“

“Randi is the best Pilates instructor.she is very knowledgeable, patient and fun to be with.“

“Great gluten free food ! Would never know gluten free ! The fried calamari was amazing as was the Caesar salad, eggplant parm, chicken parm and the pollo con palazzio!! And let's not talk about desserts !“

“I always thought pilates wasn’t for everyone but there are so many types of exercises it makes me feel I can actually be good at it.Jennifer is absolutely amazing! The studio has great equipment and is very clean.“

“I don't know where Denise has been all my life but I'm so thankful that I enrolled in her Pilates program! I've had 3 group sessions and 1 individual class I can feel the difference in my fitness levels, my ability to know when I'm doing something correctly and if not how to make the adjustments. She definitely works on your core but is open to address any areas you feel need improvement or just maintenance. She has a wonderful manner and communicates so effectively. I won't miss a class and neither should you !!“

“Having done Pilates for years, I was so happy to find this studio. The teachers are seriously professional and know how to make you stronger and healthier. Thank you!“

“I work a heavy construction job. Nightly i would wake up in pain. My forearms and back seized up and frozen. I looked and felt like an injured T-rex ?. A dear friend of mine recommended me to this place last year and I dont think I could ever repay the favor. The therapist here quickly identified my trouble areas and how I was lifting things and moving incorrectly. Her knowledge of anatomy is top notch. Dawn is worth her weight in gold!“

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“I know the owner Patty and she is always taking Specialty Classes and Certification Classes to stay up to date and Cutting Edge with all the most Current Trainings, Teachings and Exercises, so for the latest and Greatest in Pilates, Body N Sync is the go to place.“

“Just amazing. I literally didn't wanna leave the place anymore. Great equipments. Cool spot“

“I have taken reformer pilates with Carla, the head of Bella Forma Pilates, for about two decades. She is an amazing teacher, as is Rene who has taught sessions at Bella Forma for years. Carla understands how bodies of all ages and abilities work. She can quickly assess what students can do, what they need to do to build strength—and what they should avoid. At 68, I attribute my current strength and endurance and overall health, to my regular sessions at Bella Forma Pilates. It is a beautiful, welcoming and very clean studio.“

“Amazing workout! Down 10 lbs. Coaches in Roslyn are so great and personable comparative to other solidcore locations“

“After many years of treatment I developed tight and sore joints, it was even difficult to get out of bed, Pilates is a great relief for me and Jackie class is the perfect remedy. I am back to feeling like myself again and I owe all of this relief to Oceanside Pilates.“

“Club Pilates East Meadow is amazing. I am a founding member. The instructors are wonderful! I love the way I feel after taking a class. Keep up the good work!“

“I recently visited retro fitness again and it has really stepped up very clean staff very professional and friendly. Very nice small environment“