Yoga near Valley Cottage

“I have been a customer/devotee of eastern remedies since meeting the owners, and cannot extol the virtues enough!“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“Love love drop! All the staff and trainers are so welcoming! The facility is SO CLEAN!! bathrooms are gorgeous. The humming puppy studio is beautiful! Tons of options for classes. Definitely a place I look forward to working out in! Highly recommend.“

“Shoshanna is very skilled and knowledgeable. My back pain is gone. She also gave me some posture and breathing tips to improve muscle relaxation. I highly recommend her.“

“I love this studio so zen. Both instructors are very good. I feel amazing after class. They allow drop in's.“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“I’ve only been to Laura once, but have told probably 15 people that they need to get their as soon as possible. True professional“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“As a beginner Cheryl and her team helped to coach and develop myself and others in the physical and spiritual exercises.“

“really appreciate the fact that Umit comes to your house and makes everything easier for you. He is a master at what he does and tailors the practice considering your needs and likes. Breathing techniques are incredible. My flexibility and balance have improved. The best part of it is having the practice at your own home. He’s friendly, attentive, and very particular in helping you reach your personal goals.“

“We are fortunate to have been introduced to Melanie over 15 years ago by our sons pediatrician for her Psychotherapy services. And over the years have also enjoyed other services offered at the Body Positive works, such as Yoga, meditation, Reiki and nutrition.Melanie has touched our lives with her gift of not only of compassion, she has an uncanny ability to zero in on the complex, unique ways your brain works and how this affects ones life.Confidentiality, professionalism, constantly evolving, warm and personable, dependable, thoughtful, caring and could go on and on to describe Melanie. We are very thankful!“

“As a spinal surgeon, I use Lily at the Zeng Natural Healing in Nanuet to align my spine. Lily is a master who renders the greatest ancient Chinese Secrets including acupuncture, manipulation and modern day “cupping”.“

“It doesn't matter if you are a beginner or an experienced yogi, this studio is a great place to practice and enjoy your time on the mat! Warm and inviting setting compliments great teachers who will help you through your practice. Don't wait, join today, you won't be disappointed!“

“Nicole is the best! She is truly passionate about helping others and making them feel their best self. She uses numerous components of healthy living to promote wellness to each and every person she meets. Highly recommend!“

“Fireshaper is the best hot yoga studio I've been to in my 7 years practicing. The quality of the heat is unmatched, as is the quality of the teachers.“

“Just found out about this new yoga place in Ardsley. I signed up my wife for Restorative Yoga on Saturday and my daughter for Ballet on Sunday. My wife came back so relaxed and refreshed, I was amazed. My Daughter is enjoying her Ballet class too! She is showing me her new moves. I am very happy with the results so far!“

“The owner Mandy Grant is a true yogi. Her dharma talks helped carry many of us through the darkest times of the Pandemic. Zoom or in person she is a bright light. Mandy Grant has enlightened the over one hundred teachers she has trained as well through her well honed teacher training program. Her teachers are all very inspired and dedicated to upholding the high standards established by Mandy Grant in each class that they teach. There is a huge variety of classes each week as well as lots of specialty and pop up workshops and other events. Mandy was a travel agent in a past life, so she expertly puts together yoga travel excursions to various continents such as Africa where (in South Africa) she originated. Coming up Spring and Summer 2021 there should be some fun outdoor classes to look forward to as well as continued Zoom classes. And eventually more of Mandy's yoga travel packages to enjoy!“

“Great place with great people and great energy.. prepare to challenge yourself and deepen your concentration.. this studio helped me recover from injuries to my body and mind..“

“I've been to a few different yoga studios in the area, this one is by far my favorite! The floor length curtains and gorgeous wood floors really make you feel comfortable and welcome. Some studios have mirrors, but I prefer this studio's large windows that look out into the woods. The instructors are very sweet and encouraging to yogis at all levels. Some other studios can be a bit awkward if you're new, but I felt instantly comfortable at Yoga Synthesis. Also, their $40 for 30 days of unlimited yoga is a great deal. The Ramsey location is also a nice experience, you can take classes at either studio with a purchased package.“

“Don't miss the Barre and Pilates classes at this studio! Every woman needs this type of muscle work. Jennifer ensures that every movement strengthens muscles and protects you from injury. My body is transformed!“

“Ms Odalis worked with my six year old son who has special needs and is very hyperactive with limited language abilities. Ms Odalis worked very patiently and used great tricks, ideas to break down the movements in small and simple steps. It was amazing to see my son following Ms Odalis's instructions and was very calm specially after the Reiki sessions. Ms Odalis is also very loving and compassionate that made it truly a great experience for my son. I highly recommend Ms Odalis for anyone looking for a committed and hardworking Yoga and Reiki instructor!“