From Trick9 Fitness
One on one personal training means we take your current fitness level, whatever it is, and build from there, safely and comfortably, using a variety of techniques and tools. Improve: Stamina, Endurance, Cardio Capacity, Strength, Agility, Power, Balance. Look better, feel better, move better. Functional fitness for real-life applications! Yard work doesn't have to cause back pain! Work hard, play harder! Develop a positive relationship with your body! Everyone welcome. Patrick has experience training people from ages 4-93, from all over the world, with all different levels of fitness. Available: Pre & Post Natal Coaching Pre-Athletic Training for Teens Functional Training for Seniors Fitness for Adults
Google: 5/5
Trick9 Fitness offers personalized training sessions, tailored to each individual's current fitness level, using a variety of techniques and tools. With a focus on functional fitness, the studio helps clients improve their stamina, endurance, cardiovascular capacity, strength, agility, power, and balance. The trainers, led by Patrick, have experience working with people of all ages and fitness levels, from 4 to 93 years old. The studio provides individual instruction, quiet atmosphere, and a clean environment, with a focus on foundation, core strength, and balance. With a commitment to positivity and a relaxed approach, Trick9 Fitness helps clients achieve their fitness goals, see results, and develop a healthy lifestyle.