Yoga near Spring Valley

“really appreciate the fact that Umit comes to your house and makes everything easier for you. He is a master at what he does and tailors the practice considering your needs and likes. Breathing techniques are incredible. My flexibility and balance have improved. The best part of it is having the practice at your own home. He’s friendly, attentive, and very particular in helping you reach your personal goals.“

“I've been to a few different yoga studios in the area, this one is by far my favorite! The floor length curtains and gorgeous wood floors really make you feel comfortable and welcome. Some studios have mirrors, but I prefer this studio's large windows that look out into the woods. The instructors are very sweet and encouraging to yogis at all levels. Some other studios can be a bit awkward if you're new, but I felt instantly comfortable at Yoga Synthesis. Also, their $40 for 30 days of unlimited yoga is a great deal. The Ramsey location is also a nice experience, you can take classes at either studio with a purchased package.“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“Love love drop! All the staff and trainers are so welcoming! The facility is SO CLEAN!! bathrooms are gorgeous. The humming puppy studio is beautiful! Tons of options for classes. Definitely a place I look forward to working out in! Highly recommend.“

“I’ve never been so comfortable in a hairdressers chair as I am with Elisabeth! She listens, understands and takes the time to really be with her clients and explain the processes she’ll be performing. Additionally, she encourages you to be present in the moment and ignore the outside world during your appointment. More than just a haircut or color it’s absolutely phenomenal experience!Service: Haircut“

“I've taken several of the adult open ballet classes at HeART in Motion a few years ago following the pandemic. Ms. Olivia, the teacher, was great at keeping the students on their toes and maintaining a positive class environment even as we were all just slowly getting back to dancing in person. So thankful to have had these classes at HeART during those times to get me back on my feet!“

“Shoshanna is very skilled and knowledgeable. My back pain is gone. She also gave me some posture and breathing tips to improve muscle relaxation. I highly recommend her.“

“Claudia is so kind, welcoming, and warm. She made me feel so welcome and happy to be at this yoga studio. The studio is spacious, clean, and has wonderful energy. Really love this place.“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“I feel the Body N Brain Yoga is quite effective in connecting and harmonizing body mind and emotions. I love the simple non competitive moves that are calming and invigorating at the same time.“

“As a beginner Cheryl and her team helped to coach and develop myself and others in the physical and spiritual exercises.“

“We are fortunate to have been introduced to Melanie over 15 years ago by our sons pediatrician for her Psychotherapy services. And over the years have also enjoyed other services offered at the Body Positive works, such as Yoga, meditation, Reiki and nutrition.Melanie has touched our lives with her gift of not only of compassion, she has an uncanny ability to zero in on the complex, unique ways your brain works and how this affects ones life.Confidentiality, professionalism, constantly evolving, warm and personable, dependable, thoughtful, caring and could go on and on to describe Melanie. We are very thankful!“

“This studio reignited my love & respect for yoga. Some teachers are just awesome. It's a well maintained and clean space.“

“Nicole is the best! She is truly passionate about helping others and making them feel their best self. She uses numerous components of healthy living to promote wellness to each and every person she meets. Highly recommend!“

“The range of practice available is excellent. I happen to love the wall yoga to open my joints. Feels wonderful.“

“As a spinal surgeon, I use Lily at the Zeng Natural Healing in Nanuet to align my spine. Lily is a master who renders the greatest ancient Chinese Secrets including acupuncture, manipulation and modern day “cupping”.“

“The owner Mandy Grant is a true yogi. Her dharma talks helped carry many of us through the darkest times of the Pandemic. Zoom or in person she is a bright light. Mandy Grant has enlightened the over one hundred teachers she has trained as well through her well honed teacher training program. Her teachers are all very inspired and dedicated to upholding the high standards established by Mandy Grant in each class that they teach. There is a huge variety of classes each week as well as lots of specialty and pop up workshops and other events. Mandy was a travel agent in a past life, so she expertly puts together yoga travel excursions to various continents such as Africa where (in South Africa) she originated. Coming up Spring and Summer 2021 there should be some fun outdoor classes to look forward to as well as continued Zoom classes. And eventually more of Mandy's yoga travel packages to enjoy!“

“It doesn't matter if you are a beginner or an experienced yogi, this studio is a great place to practice and enjoy your time on the mat! Warm and inviting setting compliments great teachers who will help you through your practice. Don't wait, join today, you won't be disappointed!“

“Fireshaper is the best hot yoga studio I've been to in my 7 years practicing. The quality of the heat is unmatched, as is the quality of the teachers.“

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“What an amazing preschool!! The teachers are fantastic and my son just loves them!! Miss MaryAnn and Miss Perri, the teachers of the "2s" , are simply the best!! Everyone at this school seems to know my child and care for him and I never thought I would be this comfortable dropping my child at a school. Thank you, Nauraushaun, for an amazing experience so far!!“

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“The gifted teachers and supportive community at Flow Yoga Studio are intact and stronger than ever--even with classes conducted over Zoom. Yoga practice gives me stability and centering in the midst of uncertainty (global pandemic). I love this studio so much that I was inspired to undertake yoga teacher training here. What an amazing journey!“

“I have been a customer/devotee of eastern remedies since meeting the owners, and cannot extol the virtues enough!“