Yoga near Spring Valley

“really appreciate the fact that Umit comes to your house and makes everything easier for you. He is a master at what he does and tailors the practice considering your needs and likes. Breathing techniques are incredible. My flexibility and balance have improved. The best part of it is having the practice at your own home. He’s friendly, attentive, and very particular in helping you reach your personal goals.“

“Great class with Morgan every week, she’s very helpful and has a great attitude.
And Vanessa is awesome!“

“Very well balanced class. Challenging, but plenty of short rest breaks. Worked entire core. Misha paid attention to each person.“

““As a first-time mom, I was a bit nervous about bringing my little one to a music class, but this place exceeded all my expectations! The environment was clean, welcoming, and baby-friendly. Everyone was engaging, patient, and so good at making the kids feel comfortable. My baby absolutely loved the music, movement, and interactive play.

I also appreciated how the class encouraged early learning—helping with rhythm, coordination, and social interaction. It was a great way to bond with my child while also meeting other parents. A plus was also the fact you can pay extra to bring someone a great was to bring a grandparent to be involved !

If you’re looking for a fun, educational, and safe music experience for your little one, I highly recommend this place !“

“I have gone to this place for a couple of months and I love the environment and the place.“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“Hairdo-Lini is a dream come true. I have been looking for a long time to color my hair in a more natural way - and I found it! As soon as you walk through the doors, you are greeted by Elizabeth. You immediately feel welcome by her kindness and warmth. I had a Blissed-out hair color appointment that included a meditation-that's a treat in itself! I loved the hair color, the vibe, her suggestions on how to best take care of my hair and the whole experience overall. Elizabeth is a true professional and is very gifted at what she does. I left the salon feeling peaceful, confident, refreshed, and with an amazing natural hair color. Thank you Elizabeth!“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“Megan was great in the class and Valerie did an excellent job of receiving the guests at the front desk“

“Love love drop! All the staff and trainers are so welcoming! The facility is SO CLEAN!! bathrooms are gorgeous. The humming puppy studio is beautiful! Tons of options for classes. Definitely a place I look forward to working out in! Highly recommend.“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“Yoga Therapy Course is an easily understood and very informative way to understand how to help myself heal and how to help others. Body systems are studied scientifically and also with Eastern holistic self-healing. In depth with science based research and medical understanding of physical and mental health, instruction is covered with experience based application as we moved our bodies. Very applicable to incorporate in my daily life to improve my health. Coaching flows to systematically observe as we help others. Listening to Master Bama Kim assist each participant reflected how this practice can be applied to help many people including ourselves.“

“I’ve had Lymphatic massages with Nicky for over two years.
She’s helped me navigate my post-op recovery .Today I did extensive stretch therapy.
The experience is proving to be life altering.
The complete muscle release is allowing me to let go of chronic pain, anxiety and fatigue.
Nicky is at the top of her field , extremely kind and makes you feel completely at ease .
5 stars ⭐️ highly recommend“

“As a spinal surgeon, I use Lily at the Zeng Natural Healing in Nanuet to align my spine. Lily is a master who renders the greatest ancient Chinese Secrets including acupuncture, manipulation and modern day “cupping”.“

“Amazing dance studio! Staff is knowledgeable and kind. They truly care about their students“

“Shoshanna is very skilled and knowledgeable. My back pain is gone. She also gave me some posture and breathing tips to improve muscle relaxation. I highly recommend her.“

“Fireshaper is the best hot yoga studio I've been to in my 7 years practicing. The quality of the heat is unmatched, as is the quality of the teachers.“

“Club Pilates transformed my body like nothing else!! Anna is especially excellent! She’s constantly challenging us in a ways and feels I never knew possible! She pushes us and changes things up so we keep coming back for more!“

“The staff is friendly, professional and extremely helpful. The gym, pickleball, basketball courts and pool are all well maintained.and clean. A five star facility!“