Trainers near Shrub Oak

“I am happy to have met Coach John when I did. Having him in my corner has helped me increase my conditioning, and I feel like an athlete again.“

“Wonderful self-defense workshop. Adam taught us techniques to implement should the need arise and shared very useful and practical guidance regarding staying safe.Our missions are very aligned in that we both want to help women cultivate confidence and calm ~ from the outside in and from the inside out. Creating a sense of self-belief and agency is not only possible but necessary.Thanks for the great experience! Looking forward to more ?“

“I have been going to Casey for the past 3 months. I started with the Mobility Assessment to establish a base line, recognize problem areas, and formulate a path forward. I've had rotator cuff surgery, a triple bypass and chronic lower back stiffness. I go weekly for targeted massage and stretching. By working my core and addressing these problem areas, I've been steadily improving my range of motion and mobility. I regularly went to the gym but did not recognize the importance of stretching, often neglected by many I think. Casey is caring, very knowledgeable and has an excellent work ethic. The experience has been life changing for me and I highly recommend him.“

“The greatest trainer I ever went to. I never lost weight so quickly and enjoyed every work-out. I recommend mike cola fitness to everyone that has any interest in getting in shape. He is one of a kind.“

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“I received a Reiki session today from Karen today it was amazing. Karen also Certified me to be a Reiki practitioner.I highly recommend Karen for Reiki she is a true blue healer. Karen energy is pure and full of love, joy, peace, compassion. I was feeling completely healed by the end of my session.“

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“Wild blast is a great gym, I love it. The staff is amazing, great customer service. Their knowledge is very resourceful. A steam room is located in the rear of the gym. It's gorgeous. Overall I'm a satisfied customer/client!“

“Staff and most patrons are friendly and after 1 month I see results!!!!! Wishes: a larger sauna. Favorite place: the Himalayan salt room.....“

“I've been using 24 Hour Fitness in Yorktown for the past few years and I can say that the management and staff have always been helpful courteous and friendly. Tracy at the front desk has always gone to great lengths to resolve any problems and does so with a smile so I don't get the negativity on several of these posts. As for the equipment, there's so many choices from weights to machines that there's no reason to not get a great workout. I've only been to one gym that had this much equipment and it was a pricey club in the Wall St area. I would recommend this gym to anyone!“