Trainers in Rochester

“I was a hot mess, and they are literally rebuilding my entire body, my muscle and my endurance from scratch. Thoughtful, patient, and kind.“

“I don't typically stick with things very long, but I just renewed my membership for another year with UFO Fitness. My coach is fun, knows his stuff, and helps me improve at my speed and my level of skill. I trust him and consider him both a coach and a friend.“

“This place is the BEST!!! Always clean and neat. The trainers are Awesome! Especially ED!!“

“Greg, the trainer that led me through my 6 week challenge, was the biggest help to my weight loss journey. If it weren't for him I probably wouldn't have been able to lose 14 lbs and lose 4 inches around my waist. I feel like I've never looked better and it's all thanks to the people at this gym rooting for me, cheering me on and keeping me consistent. Thank you everyone at this gym for helping me set myself on the right path“

“I’ve been a client at FMR for over two years and Christian and Kyle have helped me improve in every aspect of my life. Because of them, I have gained a lot of strength and agility from their personal knowledge and efficient equipment. They have helped me gain lots of confidence throughout my time with them. The cost is competitive but the results are top tier. And above all, the friendship and respect you will gain paired with your athletic results is unmatched. I definitely recommend FMR to everyone!“