Reviews for UFO Fitness Rochester

Nov 2023

I don't typically stick with things very long, but I just renewed my membership for another year with UFO Fitness. My coach is fun, knows his stuff, and helps me improve at my speed and my level of skill. I trust him and consider him both a coach and a friend.
Feb 2023

highly recommend UFO fitness if you're looking for personal training in Rochester! not only is it one of the most affordable places (and I did a lot of shopping around) its a fantastic program and gym. I work with kayle and I absolutely love it. im down 4 pounds in 2 weeks and its been great. they really take their time with you and push you in a rewarding and fun way. I've done 6 sessions so far and honestly im always looking forward to the next one! The gym itself is not crowded and quiet and has great equipment. I feel confident when I go and always feel like im getting my session worth.
Dec 2022

I normally only post bad reviews but this place is genuinely the best! Super welcoming group of people that always make it a fun and enjoyable experience. Probably will end up being my only company to work with, just can't see my self going anywhere else.

From UFO Fitness Rochester

UFO Fitness is a Personal Training Company that originated in Rochester, NY. Founded in an effort to help clients achieve Out Of This World Results. Our mission is to ensure individuals secure their highest levels of physical, mental and spiritual wellness. YOUR FIRST SESSION WITH US IS FREE. We offer: 1 on 1 Personal Training, Small Group Training, Custom Meal Planning and Online Programs through our UFO Fitness App (Exercise Visuals included). Credentials: Doctorates, Bachelor’s Degrees and Certifications in various health related fields such as Physical Therapy, Kinesiology, Exercise Science and Nutrition/Sports Nutrition... as well as many other specialties, please ask!