Pilates near Patchogue

“I was being treated by Kyle for one year following a back injury. Kyle is an exceptional physical therapist, providing expert guidance and support throughout my recovery process. His personalized approach and deep understanding of rehabilitation techniques greatly accelerated my healing and improved my overall well-being. Thank you so much, Kyle, and the rest of the Metro staff. Everyone was great!“

“After 8 years following having a child, I was still having back pain and a split diastisis. I felt wrecked, and had paralyzing back pain getting out of bed. Engaging my core alone, literally was impossible. Exercising in any way, would also cause further pain without my core to support! Everything was out of alignment.Finding Precision Pilates was a relief! The staff welcomed me with a solution that fit my schedule and my needs. Most importantly, the Joseph Pilates technique is authentic, which I value as a former professional dancer and trainer. The staff is proficient and attentive, they are working with me where I am, and it's working.After a few weeks, I already feel stronger and my core is beginning to function better. I have decreased pain in my back, and hip. This is a great start and I look forward to where I will be in a year from now!“

“I love the Pilates Reformer sessions with Daniel! My body feels great and I am beginning to see the changes in my body already. The sessions are just what I was looking for as they are One-on-One and Private in a super clean studio.“

“Dan has really helped me to improve my core strength and flexibility. I love my Pilates reformer and cadillac sessions. Dan also gives great therapeutic massages. His studio is well equipped, super clean, and Zen.“