“I’m currently on a healing journey for an old shoulder injury as an amateur Muay Thai fighter. In the short time working with Doctor Puzio, I've been able to regain my confidence in my movements and prevent future injuries. The professionalism and the ability to identify the issue and start fixing it right away has been remarkable.“
“Everyone at the center is extremely nice and easy to approach with questions or for help. I came in with constant lower back pain, to a point where I could bare move some mornings. Within a few short weeks, I was starting to feel like my old self. The plan was explained very well, and we are on track with what was laid out during the second consultation. Overall, a great experience!“
“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“
“This F45 is a very special place. I encourage anyone who is slightly interested to try it out.I took advantage of Wahlberg Week, which is a twice-a-year promotion all F45 clubs do where you can try 7 classes for $7. Basically free. After completing 6 of those classes, I wish that I had found this place sooner.What sets those place apart from other workout studios are the coaches and community aspects. I picked up on it right away. The coaches are familiar with all members and know them by name. They quickly saw that I was a new face and learned my name. I was getting coached right away like I was part of the team!If you’re not familiar with how F45 works, definitely look that up. You can find that anywhere. The movements are functional and often challenging! But I want to give most of my review to raving about these high-quality coaches.The coaches at F45 North Paramus are TOP NOTCH! After one week I remember many names…Michelle, Nick, Dani, Marissa, Jenny, Drea, Felicia, Rakeesh….they all have such command of these movements. They’re all committed and dedicated to helping their members. Try a class and see for yourself! They fly around the room during workouts and help each person, adding a level of personal coaching to the classes that helps you improve your form!During each class I took, I had a “mini one-on-one” session with each coach where they took time to show me a movement I wasn’t doing correctly, watch me do it, and help me fix my form. It doesn’t get more personal in a class setting!And all of the coaches at this F45 have such positive, fun, uplifting personalities. They all bring their own flare to the demos and classes to bring that community aspect. Their infectious personalities permeate the room and get others motivated!! They play great music too, playing DJ mixes that cover tons of songs you know.Did I mention this club sends out a newsletter to its members?! How great is that! Once again, it provides a fun sense of belonging to a community all about getting in shape.I had such a fun time at F45 North Paramus AND improved on several movements! They have a special thing going here, and they’re ready to accept anyone who wants to come with a positive attitude and put in the work to better themselves!“
“At 75 I was hesitant to get a trainer, but my daughter-in-law convinced me to. My trainer, Alex, is the best! I've had 10 sessions and will continue to have him come. Although I get achy after a session, I have already noticed that I my legs and arm muscles are stronger! I can now carry my 25 lb granddaughter with no problem! Alex is patient and recognizes my limitations and knows how far he can push me. I highly recommend GymGuyz services.“
“He is a responsible trainer, the routines are very functional and practical, he is also excellent at following up on exercise routines. So be ready to give and become the best version of yourself!!!“
“I have been working out with Ben since 2017 and it has been such a transformative experience. He’s so versatile and helped me work through recovery post traumatic delivery in 2021 and get back to a strong me. I can’t say good enough things about Rivertowns!“
“I've been training at Velella Martial Arts for over 8 months.Guy Velella is by far the best trainer I've ever worked with, very motivating and knowledgeable.Love the energy and atmosphere he brings to his classes.This is the best place if you are looking to learn life changing/saving skillswhile getting in the best physical shape of your life. The program is friendly yet tough and I’m loving it!“
“The development of my balance and coordination has never been better. The recovery from my injury last fall has been nothing but miraculous. Mack is surely a master of his craft.“
“Have been working with Jarrett for several months now and have been extremely happy. He is simply great, has helped me achieve my goals and has pushed me to make new ones! Highly recommend!!“
“Fitness together is a wonderful place to work out. It’s been able to help with both my physical and mental health. Cortney is a great trainer, who will work with you, and is super accommodating. Definitely recommend!“
“I am having a great experience training with UTG and highly recommend to anyone who is looking for trainers that are highly knowledgeable, professional, and committed to helping you achieve your goals. I was super intentional when finding a trainer after having a bad experience years ago and UTG has restored my faith in the value of working with a trainer. I can feel myself getting stronger and more confident in the gym and highly recommend.“
“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“
“Anytime fitness ossining is the best gym hands down. the staff there are amazing. they are friendly, kind, and knowledgeable in there craft. the family atmosphere they have created cannot be found at any gym. please keep up the great work. YEAH BUDDY!!!!!!!!“
“LiveFit is an excellent place all around. It is great for training and getting into shape. It is also great for changing your lifestyle and focusing on bettering yourself and habits. John and Lucas are knowledgeable and dedicated to helping clients achieve their goals! I am so glad I started working with the LiveFit team. I actually look forward to my workouts!!“
“Working with Ed has been incredibly helpful and truly transformative in my recovery from a herniated disc and bulging disc. After regular PT stalled, multiple doctors told me I’d likely need surgery to ever regain full strength and relieve my pain. After just a few sessions with Ed, my pain had improved from a 9 down to a 2 (if not better), and my pain and strength only kept improving after that. He’s extremely knowledgeable and has helped me identify and understand the structural weaknesses that caused my injuries, allowing me to focus on recuperative and preventative exercises.“
“I had previously gone to a well respected chain and was not unhappy, but was awed how much better it was going to an independent. Eve Koppelman establishes a relationship with each of her clients and customizes their treatment to maximize their results. She is extremely knowledgeable and provides individualized programs. Every client I have seen there seems to adore her.“
“Body bank fitness is a great motivational atmosphere! Everything was very clean from the bathrooms to the machine equipment. I was able to take a cycling class and Their cycling studio is amazing. I also trained with one of the personal trainers tony reed and it was such a great experience! He was very tentative and personable I felt like I had a great effective work out! Can’t wait to go back! Def check our their insta page @bodybankfitness and If you need a great personal trainer @soaringfitness highly recommended joining!“
“Disciplined no excuse workout.Your own results are directly as a consequence of your own commitment.Class is directed by Tom,I have grown to appreciate his brash no nonsense drilling.He is dedicated to your individual best body.No one dose it better.“
“Trainer of trainers. When Shihan Richie speaks (that is how I refer to him inwardly, personal sentiment) I shut my mouth. Would love to learn from him in a professional capacity; only had the pleasure to be a guest where he was speaking to a dozen veterans in the business at Body Chemistry Gym where I had the pleasure to watch, earn, and learn from my misteps.“
“I’ve been a patient here for over two years and always feel great after I leave the office. Dr. Schwartz creates a comforting environment and explains everything.“
“Mr. Curtis Brown is an expert in the field of personal training. He will certainly get you on track and motivate you to stay there! I highly recommended his services!“
“Amazing, hard-core, full body circuit workouts. There's always something new. The owners are wonderful trainers, and the members are welcoming and make you feel like a team! Very clean and organized gym. Even better is that they are child-friendly and have a nice lounge area on the side for them to sit or play video games!“