Pilates near Nesconset

“Friendly environment. Instructors are terrific!! They give feedback as you are working. Never had Pilates before, and definitely will be continuing with Precision Pilates.“

“I wanted to kick up my fitness this year. I was suggested to do Pilates. Researching for a place I found... The studio on the main. Let me tell you ,I LOVE ITTT. My instructor and owner of the studio Leanne Neville is SUPER AMAZING ! The studio has 6 reformers so it's more of an intimate vibe in the class. Every time I come to a class you don't know what the workout is which I like! Bring on the challenge . Also very clean and very warm welcoming .I suggest you check it out just leave a class for me because they book up fast“

“My journey into the world of yoga began this year. With my first class at Cocomotion, I anticipated a standard yoga session, similar to those I had experienced at other studios. However, what I encountered was far from ordinary. Cocomotion is more than just a studio; it's a community with like-minded individuals radiating positive energy, love, and good vibes. Each instructor brings their unique flavor to the class, and I've grown to love them all. When I step into Cocomotion, I'm enveloped in a sense of tranquility, and I've gained invaluable wisdom from this extraordinary community. Their monthly workshops as: breathwork, Reiki, and sound baths, are exceptional. Without a doubt, I would definitely recommend Cocomotion to anyone seeking a transformative yoga experience.“

“The yoga and Pilates taught here has completely changed my life. Melissa is one of the nicest, hardest working and dedicated teachers I have ever known and I am so thankful for finding Satya. She is not only a great teacher and extremely well versed in the practice of yoga and Pilates, she is very generous and gives back to the community by helping others and showing her love and appreciation of animals!“

“I was a group fitness enthusiast pre Covid but haven’t been back in a group setting since. I truly missed the energy of exercising with other people but also not so interested in sharing space as much as I used to. I finally decided to go back and first stop was Simply Pilates. The studio is amazing from the equipment to the cleanliness it’s 5 star. Tracey the owner/instructor is so knowledgeable and able to provide personalized instruction even when attendees are on different skill level. Two days after my first class my core muscles hurt just getting out of bed lol. I am so glad I made that decision and excited to keep going! Thank you Tracy!“

“I love the Pilates Reformer sessions with Daniel! My body feels great and I am beginning to see the changes in my body already. The sessions are just what I was looking for as they are One-on-One and Private in a super clean studio.“

“I was being treated by Kyle for one year following a back injury. Kyle is an exceptional physical therapist, providing expert guidance and support throughout my recovery process. His personalized approach and deep understanding of rehabilitation techniques greatly accelerated my healing and improved my overall well-being. Thank you so much, Kyle, and the rest of the Metro staff. Everyone was great!“

“A small studio with a lot of class options, Simplicity is like a hidden gem with an unassuming storefront. They have a small crystal shop at the front, and in the back of the studio they have many class options. My biggest complaint is online you can't really tell what the classes are like if you don't know the lingo, but the instructors are super helpful if you ask! Parking is iffy since it's right on Main Street, but typically you can find a spot around the corner!“

“Dan has really helped me to improve my core strength and flexibility. I love my Pilates reformer and cadillac sessions. Dan also gives great therapeutic massages. His studio is well equipped, super clean, and Zen.“