“At 75 I was hesitant to get a trainer, but my daughter-in-law convinced me to. My trainer, Alex, is the best! I've had 10 sessions and will continue to have him come. Although I get achy after a session, I have already noticed that I my legs and arm muscles are stronger! I can now carry my 25 lb granddaughter with no problem! Alex is patient and recognizes my limitations and knows how far he can push me. I highly recommend GymGuyz services.“
“Wonderful self-defense workshop. Adam taught us techniques to implement should the need arise and shared very useful and practical guidance regarding staying safe.Our missions are very aligned in that we both want to help women cultivate confidence and calm ~ from the outside in and from the inside out. Creating a sense of self-belief and agency is not only possible but necessary.Thanks for the great experience! Looking forward to more ?“
“Pure Conditioning is a special place. I've trained elsewhere, but whether at the solarium in Stamford or their spot in NYC, this crew is fantastic. I respect the personalized care and attention regardless of age, size and shape, Cold plunge,, stretch sessions or kick-your-butt workouts, this outfit is the bees knees.“
“I am happy to have met Coach John when I did. Having him in my corner has helped me increase my conditioning, and I feel like an athlete again.“
“The development of my balance and coordination has never been better. The recovery from my injury last fall has been nothing but miraculous. Mack is surely a master of his craft.“
“I don't think you will find a trainer who is more invested in you and your long term health than Obi. He bases his workouts on research proven methodologies, not on fads or what is going to be easy to sell. My drive to be the healthiest and fittest I can be as a 57 year old woman is powered by what I have learned from Obi and through Obi. He probably knows more about every members' ability than we do ourselves. I can honestly say, if you don't check out this gym, you are doing yourself and your family a huge disservice. You are not allowing yourself the full life (now and later) that Obi's fitness plan gives you. Beyond Obi, you will find a gym filled with amazing men and women, who cheer you on, inspire you, make you laugh, and who push you when you just want to stop. I love this place more than I can ever express.“
“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“
“Our youth program has been working with Jordan, Mike, and Brian for the past year, and it is arguably the best partnership we have formed in 10 years of running our program. The combination of the facility, proven expertise, and determination to fulfill our kids’ potential, is a recipe for many years of success.“
“Great Teacher... love her spirit and passion for movement. Lovely Studio. Try it out ...“
“I have been to Sarah for both pilates instruction and massage, as has my husband. Her facility is pristine and well equipped and she is excellent at both instruction and therapeutic massage. My husband love Pilates and has had several trainers over the years and he feels Sarah is the most proficient. I love a good massage, but they never seem to have long lasting results. Not the case with Sarah, her massages really relax, but also relieve knots and tightness. I can't recommend a therapist or studio more highly.“
“Anytime fitness ossining is the best gym hands down. the staff there are amazing. they are friendly, kind, and knowledgeable in there craft. the family atmosphere they have created cannot be found at any gym. please keep up the great work. YEAH BUDDY!!!!!!!!“
“Staff and most patrons are friendly and after 1 month I see results!!!!! Wishes: a larger sauna. Favorite place: the Himalayan salt room.....“
“I've been using 24 Hour Fitness in Yorktown for the past few years and I can say that the management and staff have always been helpful courteous and friendly. Tracy at the front desk has always gone to great lengths to resolve any problems and does so with a smile so I don't get the negativity on several of these posts. As for the equipment, there's so many choices from weights to machines that there's no reason to not get a great workout. I've only been to one gym that had this much equipment and it was a pricey club in the Wall St area. I would recommend this gym to anyone!“
“The greatest trainer I ever went to. I never lost weight so quickly and enjoyed every work-out. I recommend mike cola fitness to everyone that has any interest in getting in shape. He is one of a kind.“