Reviews for F45 Training Herricks

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Aug 2024
F45 Training Herricks offers a 45-minute workout that is both challenging and fun. The team at F45 Herricks is motivated and encouraging, helping members push past their comfort zone. Classes are developed for all fitness levels, from beginners to experienced athletes, and are always different to keep things exciting. The staff is supportive and welcoming, making the gym a great place to be. With a focus on functional training, cardio, resistance, and recovery, F45 Training Herricks is the perfect place for anyone looking to take their fitness journey to the next level.

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From F45 Training Herricks

F45 Training Garden City Park is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!