Trainers near East Rochester

“I love this place!! The trainers are super knowledgeable and they make working out fun! Highly recommend this place :)“

“Far different from your typical gym. They offer a fun personalized approach to fitness that can't be beat. Super friendly and knowledgeable staff in a clean private atmosphere.“

“585 fitness is the bomb diggity! Rob and the crew provide an outstanding personal training experience. Going to 585 for the last 9 years is one of the best decisions of my life.“

“Garrett and his entire staff are absolutely fantastic.I had personal training with Drew. He was friendly and knowledgeable on exercises that will help me with my weight loss goals. Diets are customized. ATR is the best.“

“Roc Strong Club is an absolute hidden gem! Mike has built something special - a gym which has great equipment, a welcoming feel, and caters to the 30+ crowd. He gets to know everyone in his small classes on a personal level - ensuring that your personal objectives are being met. Mike’s coaching encourages personal growth without ever being overbearing. Regardless if you’re a life long gym rat or someone (like me) who’d never been to a gym before, I couldn’t recommend Roc Strong Club more enthusiastically.“

“I was a hot mess, and they are literally rebuilding my entire body, my muscle and my endurance from scratch. Thoughtful, patient, and kind.“

“When I first started working with Chris I was a scared, unconfident, and unhealthy little kid. Throughout my many years of knowing Chris, I have grown in more ways than I could have imagined. I am now stronger not only physically, but mentally. Chris has changed my life in a way I cannot express, and I am eternally grateful for him not only as a trainer, but as a friend and father figure. Chris pushes your workouts to be as efficient as possible, and makes sure you work as hard as possible, so you see the results you are looking for ASAP. With Chris, I have lost 100lbs, and grown and matured in my mindset not only around exercise, but around virtually everything else in my life. Chris is AMAZING, if you train with him you will never regret it. GO EXERCISE AND WORK HARD!“

“This place is the BEST!!! Always clean and neat. The trainers are Awesome! Especially ED!!“

“I've been attending semi-private training sessions with Hassan for a few weeks and have all ready seen improvements in strength and form. The friendly atmosphere is inviting and all of the trainers are wonderful. From the music to the mood, it is always upbeat and positive. Come join us! You'll be glad you did.“

“Have worked out with personal trainers and at high end gyms for the last 12 years...Dave Nelson and Dave Statt are as good as it gets. Excellent equipment, personal focus, tremendous knowledge and customized workouts. I get there whenever I can...its the best workout for me! Highly recommend!!“

“Goes with a non periodized model which goes against the norm in the industry! Guys who are big into periodization like Louie Simmons are on board with what he is doing. Big believer in being able to perform at any given time, as opposed to tapering to be able to perform for a specific time.“

“Roger Bense is an extremely competent and knowledgeable trainer. He excels at logically and methodically planing each exercise session to keep things both interesting and effective. He also offers a very positive and motivating atmosphere that makes working out a pleasant experience. He is able to answer all my questions and hold up an intelligent conversion regarding almost anything fitness related, which shows me he truly is an expert in his field of practice. 10/10 would recommend to anyone interested in bettering their lives.“

“Coach Jen works us hard but with gpod results,,,SheHas a great following and for good reason“

“I have had a TKR and 2 THR within the past 1.5 yrs. All replacements are great but left me with a very tight knee. After meeting with 2 doctors and other specialists Kyle provided improvement in three weeks! Very knowledgeable team, provides great direction and great working atmosphere! Highly recommend.“

“Knowledgeable trainers, flexible scheduling, and very reasonable prices! None of that corporate feeling of major gyms/trainers. Awesome crew! You will not regret signing up.“

“It's a nice gym. Friendly staff. Machines are working better now. When it was Esporta, it seemed like the machines were always broken.“

“I really enjoy this club for multiple reasons very clean and staff is friendly ask for Chris if you go here he’s your guy“

“A lot of good equipment that all can be adjusted for different body types. The trainers and staff are all very nice and accommodating for individual needs. I’ve been going consistently for 2 years and hope to continue my fitness journey here!“