Pilates near Dobbs Ferry

“This place is very nice professional clean smells amazing. I took the Pilates reformer class for the first time ever. I've never done plates. Before starting you fill out a form and I made the instructors aware of my ongoing health issues and recent surgery. They were so accommodating and made adjustments for me during the class so I could handle the moves. It didn't hold up the other students as well which was great. I appreciated being looked after. They have students sanitize their stations after class which is awesome for the next group coming in. The owner remembered me and checked in on how I had felt after my first class when I came in the second time.“

“Very well balanced class. Challenging, but plenty of short rest breaks. Worked entire core. Misha paid attention to each person.“

“I love the classes here! The instructors are always friendly, the facilities clean (love their showers!!) and overall a nice atmosphere. Their membership prices are also great!“

“Yoga Six Eastchester has made me a Yoga's addict, everything is perfect. Love Shivani, Laura, Peter, Jocelyn, Carlos, Lilly.
Front Desk staff are always very nice and welcoming.
I can't wait to be a member of the White plains studio too .“

“I have been taking Natalya’s classes on Fridays and I find them challenging and effective. I really like her classes!“

“You can always guarantee a great workout with Femi. It’s not the easiest to get into his classes… but make the effort. You won’t be disappointed!“

“Megan was great in the class and Valerie did an excellent job of receiving the guests at the front desk“

“I’ve been enjoying Pilates for almost 3 years with Riverdale Pilates. I am very happy with my one-on-one classes with Kayty. She’s taught me so much and I enjoy my time working out. 10/10 recommend!“

“Never did Pilates before this spring. Carson told me I should try it. I find it beneficial and helpful. Given my lack of good posture and lower back issues it has been useful for me to work with Rebecca. Rebecca has been awesome to work with. I would recommend anyone who wants to become more mindful of how our bodies should be moving to join the “Sound Movement “.“

“Pilates with Nicole has been such a rewarding experience. I was too scared of being judged to attend any kind of gym or class with other people, and always worked out alone in my apartment. After a friend highly recommended Nicole, I joined the studio and couldn't be happier. Nicole is so passionate and is a fantastic instructor, and the studio is lovely and has positive vibes all around. I feel stronger and more confident after (almost) a year, and I can't wait to continue!“

“Your Body Works is ideal for increasing strength and flexibility, especially if you have past injuries. Elizabeth tailors' the workouts for my needs, focusing on exercises that improve my mobility and core strength. I highly recommend Elizabeth.“

“I have been taking private Pilates classes with Mary at Smart Moves Pilates for more than 15 years! Mary has unparalleled expertise in Pilates, as well as anatomy, and the impact of exercise on the autoimmune system and health generally. She has been with me through pregnancies, injuries, a lupus diagnosis, and helped me achieve fitness goals along the way. Mary is full of passion, experience and knowledge. I highly recommend Mary and her beautiful studio to everyone!“

“Started here in Oct 2021. Have continually been very happy with the instruction. Rachel is fun and engaging and knows her stuff. The customer service side is phenomenal also. They are easy to schedule with, they handle your package and sessions, and they even let me keep a session I cancelled late due to having to put my pup to sleep, without me asking. Very great group. I only wish I was open enough to go to even more sessions! Highly recommend.“

“The studio is fully equipped, professional staff is extremely knowledgeable about the body and how to build strength. I have been doing Pilates here for 8 years and consider it my best insurance policy to stay healthy. Each person is seen as an individual with their own needs for endurance and health.“

“I would highly recommend Kimberly if you are looking for a local Pilates instructor. She is patient and kind. Very supportive, and a good listener. Each session she adapts to your individual needs and encourages you throughout the entire session.“

“Great classical Pilates workout! Group class instructions were very clear. Full body workout with very friendly staff & knowledgable instructors!“

“Juno is a passionate, detailed oriented, and flexible trainer. I have been training with Juno for almost a year now, and it has been a joy working with him. My initial goal was to lose some weight and tone my muscles, but soon after, I realized I preferred weight training. Juno attended to my feedback, was responsive to my change of goals, and personalized my training plan according to my needs. On a personal level, Juno is passionate about his career, motivated to keep learning, and self-disciplined. 100% recommend.“

“Center and Balance Class with Meredith is always well thought out always fun with the sweat and burn ! Love seeing improvements in my balance ! ❤️??thx“

“Love this place. Clean. Calming. Great feeling of a community committed to making a better life through their health and inner peace. Namaste. I wish I could go more often!“

“Sometimes hot yoga turns out to not be that hot and seems more like warm yoga to me, here that is not the case, these classes get nice and toasty“

“Denise is amazing . She makes every class so much fun and challenging. She’s very on top of everyone’s form and safety.“