Studio 14 Circuit Training

$$ • Personal Trainers, Cardio Classes

217 Highland Pkwy, Buffalo, NY 14223

Reviews for Studio 14 Circuit Training

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  • Aug 2024

    Studio 14 Circuit Training offers a unique and effective workout experience. Their 30-minute circuit training sessions are designed to challenge individuals of all fitness levels. The workouts change daily, ensuring variety and preventing boredom. The gym prides itself on its friendly and supportive staff who are dedicated to helping clients achieve their goals. They provide personalized attention, encouragement, and guidance throughout each session. Clients appreciate the convenient class format, the clean and comfortable environment, and the motivating atmosphere created by the trainers. Studio 14's approach to fitness has been transformative for many, helping them develop a positive relationship with exercise and experience the benefits of a healthy lifestyle.

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From Studio 14 Circuit Training

Never waste another minute wondering what to do for your workouts. Each day we set up new workout circuits for you to complete that are sure to challenge you and get you sweating! The best part is they allow you to go at your own pace so they are perfect for any fitness level. Circuit training is one of the best forms of body conditioning that involves cycling through a number of exercises with minimal to no rest in between exercises until the cycles are completed. Here we waste no time! All of our workouts are 30 minutes long which make working out more convenient than ever! Think 30 minutes isn't enough?! We invite you in for a free workout to come see for yourself!

Hours

Monday: 4 - 8PM
6 - 11AM
Tuesday: 4 - 8PM
6 - 11AM
Wednesday: 6 - 11AM
4 - 8PM
Thursday: 6 - 11AM
4 - 8PM
Friday: 4 - 8PM
6 - 11AM
Saturday: 8AM - 12PM
Sunday: Closed

Tips

 online classes  on-site services wheelchair accessible accepts credit cards street parking, private lot parking offers military discount gender-neutral restrooms open to all bike parking