Physical Culture Brooklyn

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5.0 - 58 reviews.
Trainers
9AM - 1PM
55 9th St Unit 4A, Brooklyn, NY 11215

Reviews for Physical Culture Brooklyn

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  • Aug 2024

    Physical Culture Brooklyn is a gym that champions the return to a physical culture in a world dominated by screens. They teach timeless principles for building a strong, healthy body and mind, believing that when you feel your best, you perform your best. The gym has been praised by members for its incredible community, welcoming atmosphere, and exceptional coaches like Zack, June, and John. Members have experienced remarkable transformations, both physically and mentally, through the gym's programming and support. One member, a former professional performer, found that the gym's programming and June's guidance helped them reimagine their relationship with movement, body composition, strength, and BJJ training, leading to a newfound sense of well-being and confidence. Another member, Steve, has had an exceptional experience with the gym's coach, who has a deep understanding of diet and strength training. The coach's personalized workout routines have consistently made the member stronger, helping them progress from a 135lbs bench press to a 205lbs bench press with multiple reps, and from a 145lbs deadlift to a 315lbs deadlift at 6 reps max. Overall, Physical Culture Brooklyn is a gym that offers a transformative experience, helping its members feel and perform their best through a strong community and expert coaching.

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From Physical Culture Brooklyn

At Physical Culture Brooklyn, we view fitness as restorative medicine. We serve parents, professionals, and athletes with specialized training, nutrition, and lifestyle coaching. Choose from FLEX (semi-private) or FOCUS (one-on-one) coaching, or use our open gym if you want to train independently. Our coaches each focus on unique specialties: • June: Sports Medicine, Injury Rehab, Pain Management • Chantel: Women’s Health, Prenatal/Postpartum, Menopause, Pelvic Floor • John: Body Composition, Nutrition, Weight Management • Zack: Sports Performance (Combat Sports) • Steve: Functional Training, High-Intensity, Olympic & Powerlifting We believe in mastery beyond the gym. Elevate your health and performance—join us today!

Hours

Monday: 3 - 9PM
6AM - 12PM
Tuesday: 6AM - 12PM
3 - 9PM
Wednesday: 6AM - 12PM
3 - 9PM
Thursday: 3 - 9PM
6AM - 12PM
Friday: 6 - 10AM
3 - 7PM
Saturday: 8AM - 1PM
Sunday: 9AM - 1PM

Tips

accepts credit cards