“Katie Stoeckeler, owner of Peace in Piermont, joined us at ICSC to conduct a workshop around Selfcare & Mindfulness. Wow! We were so pleased with the information and tips that Katie provided, especially the supportive advice she shared about how parents can incorporate healthy selfcare habits into their children’s daily activities, too. The breathing exercises she taught us were helpful and calming. Our team members voiced their appreciation when receiving the selfcare note pads that Katie provided, saying it will help them prioritize daily intensions in a fun and creative way. Thanks, Katie, for a thoughtful, interactive, and collaborative session!“
“Fun for all. Great time Really friendly guides. Not to be missed went for birthday what a blast“
“In early 2018, I started coming here, and I'm only sorry that I didn't start sooner, considering that I live a three-minute walk from the studio.Though I am usually the sole guy surrounded by ladies, I actually don't mind. The energy is great: not too hyper, not sleep-inducing yet still calming... it's just right.Patty is very supportive and has that rare gift of being able to offer instructive/constructive feedback without making you feel awkward or out of place. She occasionally peppers her robust knowledge of yoga with useful, poignant snippets about metaphysics, biology, psychology, and even pop culture from time to time--all of which is music to my ears.I always leave Patty's yoga class better than when I came in, i.e., more relaxed, more open-minded, and with any life anxiety melting away. Sometimes I really do feel like I'm floating on a cloud, and the little garden and mini-park feel of the exterior space immediately outside the studio doesn't hurt (see photo).To the outside observer, some of the classes may seem like a piece of cake, but you'd be surprised how engaged your muscles and core are even when doing seemingly basic breath and stretching exercises. I go to the gym from time to time, and do a bit of outdoor running, and yoga is a great complement to those activities.The studio itself, meaning the physical space, is also very conducive to yoga. The natural light is a bonus, especially when sunlight floods the room in the middle of a deep session. The newly installed HVAC system is pretty neat, too. But, it's really Patty's awesome vibe and the calming, positive energy of the fellow participants that has me coming back time and again.Thanks for reading, and may you thrive--in your career and in life.“
“Love this class! A new routine every week. A real workout and always challenging. Erin is knowledgeable and articulate“
“Everything about YogaSix is great. Awesome classes, awesome teachers, fantastic staff. Definitely my happy place ?♀️ I can’t say enough nice things about here. Great for all levels, every instructor brings something unique and special to their classes.“
“I love that Char and Ravi really take the time to get to know you - makes it feel like a small family atmosphere. They are also great instructors so I feel like I get a good work out every time!“
“I have been working with Marilyn for a few months. I signed up based on my Physiatrist’s recommendation to try Pilates after multiple injuries. To my surprise NKT has been life changing! She is an expert on core muscles and mind body connection. Thanks to the work I have done with her I am beginning to find strength and balance again! Highly recommend.“
“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“
“I have been a customer/devotee of eastern remedies since meeting the owners, and cannot extol the virtues enough!“
“Just found out about this new yoga place in Ardsley. I signed up my wife for Restorative Yoga on Saturday and my daughter for Ballet on Sunday. My wife came back so relaxed and refreshed, I was amazed. My Daughter is enjoying her Ballet class too! She is showing me her new moves. I am very happy with the results so far!“
“What a lovely yoga studio! So warm and inviting! The people come for the yoga but keep coming back for Jamie's inspiring stories. Thank you Jamie!“
“I took Mekea Fishlin's Wednesday morning class. It was wonderful. She is an excellent teacher and I enjoyed every minute.“
“Don't miss the Barre and Pilates classes at this studio! Every woman needs this type of muscle work. Jennifer ensures that every movement strengthens muscles and protects you from injury. My body is transformed!“
“Gentle, professional service. Great ambiance, I only went for one adjustment, but he is kind, sensitive and I would reccomend him Linda Gordon Vegan Freeze Healing Massage White Plains New York“
“Can't say enough great things about this place. I attended Breaking Ground in it's opening years of 2004-2007 (When I graduated high school). If it wasn't for the incredible support and guidance from owner, Marissa, I would not be a successful professional dancer in Los Angeles, still today. The classes here are incredible. The teachers top notch. Each class is specifically tailored to your child's needs within their dance and performing journey. I am so honored to have been part of Breaking Ground, to have been taught by such incredible teachers that have supported and guided me into the path of becoming a successful performer with a long career.“
“Nancy is a fantastic teacher! The effects of the energy I feel after class can be felt throughout the whole day. I've seen positive results on my posture, confidence, focus etc and I look forward to more classes with her!! -Would highly recommend to anyone who wants an authentic practice“
“I've been coming here for years...almost 400 workouts to date! Love the variety of instructors and workouts. Changed my life and my body. Attentive support staff, clean and well run.“
“Had an amazing and welcoming experience here with Kirby! If you want your hair slayed and done exactly like pictured she is your girl to go to!! My hair has never felt more healthy and full ♥️“
“Ms Odalis worked with my six year old son who has special needs and is very hyperactive with limited language abilities. Ms Odalis worked very patiently and used great tricks, ideas to break down the movements in small and simple steps. It was amazing to see my son following Ms Odalis's instructions and was very calm specially after the Reiki sessions. Ms Odalis is also very loving and compassionate that made it truly a great experience for my son. I highly recommend Ms Odalis for anyone looking for a committed and hardworking Yoga and Reiki instructor!“
“Claudia is exceptional. She’s fun, consistent, energetic, non-judgmental, and smart. Her classes are challenging in the right way.“
“Incredible class, amazing energy... anytime I'm back in this part of New York, I will definitely be stopping by again!“
“Claudia is hysterical and an excellent instructor who can modify anything that you might not be able to do.“
“5 star all the way. The gym is WOMEN ONLY, perfect. Its super clean and the staff is very friendly. Spin class is top of the line with new bikes and great setting. The main class studio has padded floors and top fitness instructors. Thank you Hourglass Women's Wellness!!!!“
“I’ve only been to Laura once, but have told probably 15 people that they need to get their as soon as possible. True professional“