Trainers near Astoria

“Easily the best gym I've ever been to. I always used to struggle with the gym, but I haven't missed a week since I joined 3 years ago. They care a ton, they're well educated, they know what they're doing, and they know how to help with injuries. Finding this gym has honestly been life changing.“

“If you are seeking a personal trainer and live in the Hoboken/Weehawken/Union City area I highly recommend J Train. Over the last few years I've taken classes/worked out on and off in the area - Orange Theory, F45, Pilates, Yoga and even had a trainer come to my building most recently. If you have a child and busy work schedule, training scheduling is a big deal. It's the main reason I had to cut the cord on places like Orange Theory because the wide window to cancel just didn't work for me. J Trains process to schedule sessions a week out based on what you have going on works very well for me. They still have a cancel window but every week is a reset and he works with you and the rest of his clients based on availability. Now on to the more important part - the work out. While I did like the convenience of having a trainer come to my building, I see higher value in going to their studio. All of the equipment is ready to go so you jump right in the second you arrive. All training is 1 on 1. The trainers are professional, they course correct every step of the way, and explain what muscles you are working and why. Finally, I do like the fact that this is a small business that has been a part of the Hoboken community for a number of years. The owner lives in the area, and at times partners with other local businesses to either support local charities, or help promote those other businesses.“

“I’m currently on a healing journey for an old shoulder injury as an amateur Muay Thai fighter. In the short time working with Doctor Puzio, I've been able to regain my confidence in my movements and prevent future injuries. The professionalism and the ability to identify the issue and start fixing it right away has been remarkable.“

“Best PT facility and therapists in the city. Personal one on one interaction with knowledgeable, caring therapists. All staff are friendly and helpful.“

“I've been going to MFF since starting Snatched in 2014. The irreverent approach to making fitness fun plus the training on good form and technique kept me coming back for more. In fact, I feel like at this point I am confident every time I workout with instruction I received over the years. The part I didn't expect was the community and friendships I've built going to MFF. I love MFF and would recommend anyone to give it a try!“

“Maik’s Gym has been as transformative a fitness experience as I’ve ever had. My weekly sessions with my trainer Jay are anchoring my fitness journey and something I look forward to every week.The gym is run extremely professionally, boasting high end equipment that looks and feels like nothing you’ve ever seen or touched before. All trainers are pros and very personable - truly committed to helping you achieve your goals, they gently guide and push you at the right pace and with fantastic results. This is not a quick one-and-done transactional relationship that’s trying to sell you magic pills, but rather a level headed approach to fitness and nutrition that can better you for good.There is a sense that Maik’s crew has created a real community (or dare I say family) of like minded trainers with an amazing positive attitude. And a clientele that looks visibly content and motivated by this place which adds to the positive energy. I look forward to seeing where they take the gym and the brand in the future and to staying part of it for years to come.“

“My name is Susan and I just turned 61. I joined to strengthen my shoulders and core so that I can continue to play sports(volleyball, pickleball, and table tennis) and thanks to my training not only was I able to play volleyball, my team actually won the last tournament.“

“Been a member of physical culture for a little over a year now and have nothing but great things to say. I’ve been weightlifting for many years and there’s no place like this gym. I’ve now found a place that meets my needs for equipment and space as a gym-goer and found an incredible community of coaches like Zack, June and John and the amazing members who create the atmosphere that makes the gym so special. Being here as been one of the best experiences I’ve ever had in the gym.“

“I walked past this gym for roughly 5 YEARS convincing myself that I didn’t need them, that I know what to do, and that it’s a waste of money. Finally about two weeks ago (after several hospital visits and doctor’s appointments later), I walked in and made it happen. Yes, I know what but it never hurts to have someone there holding you accountable. Stopping you from stopping and giving up on yourself. The entire staff is amazing. Beginning with Kasey, who answered my call and took the time to answer each and every question I had. Jelz, is such a sweetheart. She also took the time to answer my questions and motivated me to join. The classes are continuous. Breaks are minimal but I love it. The longer the break the less I want to start again. The coaches will push you to your max but not injury. They are quick to correct your form and will ask several times throughout the session how you’re feeling. I love it. I honestly hate that I didn’t start 5 years ago. Oh and the class size is perfect. No more than 12 ladies per class so each class feels like a mini personal training session.“

“As a person with zero experience in any strength training activities, I discovered FitLab Gym and I have to say, it has completely transformed my workout routine. What sets FitLab apart is their unwavering commitment to making exercise an enjoyable and engaging experience.Making Exercise FunOne of the standout features of FitLab is their innovative approach to fitness. Instead of the typical monotonous gym experience, they have curated a diverse range of classes and activities that keep you motivated and entertained throughout your workout. From high-energy dance-inspired cardio sessions to strength-building classes with a twist, there's always something new and exciting to try.Amazing instructorsThe instructors i.e. Greg, Jason, Abu, Stephen and Ron, at FitLab are true masters of their craft, with a genuine passion for fitness that is truly infectious. They have a knack for creating a fun and supportive atmosphere, encouraging you to push your limits while still having a great time. Whether you're a seasoned gym-goer or just starting your fitness journey, the FitLab team will make sure you leave each session feeling energized and accomplished.Personalized AttentionAnother aspect that sets FitLab apart is the personalized attention they provide to each member. The staff takes the time to understand your fitness goals and design a tailored plan to help you achieve them. They offer one-on-one coaching sessions, where you can work closely with a trainer to fine-tune your technique and address any specific areas of concern.Welcoming and Inclusive EnvironmentWhat I love most about FitLab is the welcoming and inclusive atmosphere they've cultivated. The gym is a judgment-free zone, where people of all fitness levels and backgrounds feel comfortable and supported. The community of members is incredibly friendly and encouraging, making it easy to make new friends and find workout buddies.ConclusionIf you're looking to reignite your passion for fitness and have fun while doing it, I highly recommend checking out FitLab Gym in Hoboken. With their innovative classes, knowledgeable instructors, and welcoming environment, they've truly transformed the way I approach exercise.“

“I can't recommend Oscar and his team enough! My partner and I have been training with them for just over a month, and the results have been great. The workouts are always varied, keeping things fun and engaging, so much so that you don't even notice the time flying by. The studio is not only beautiful but also very clean, creating a perfect environment for working out. The attention to detail and the care they take with each session really sets them apart. We're so impressed that we've already renewed for a second month. If you're looking for a quality 1:1 personal training experience, it's the place to be!“

“I can't recommend Alex highly enough as a calisthenics coach! His expertise and passion for fitness are truly inspiring. Every session is perfectly tailored to my goals, and his positive energy makes each workout enjoyable and motivating. Alex's attention to detail ensures I perform exercises safely and effectively, and my progress has been incredible. He's always supportive, answers all my questions, and genuinely cares about my success. Training with Alex has transformed my fitness journey. If you're looking for an amazing coach who will push you to achieve your best, Alex is the one!“

“I feel lucky to have found Harold as a personal trainer. He has eased me into a new workout routine after a year of inactivity. He customizes a workout plan that is varied, exciting and fun. I just started working out with him a few weeks ago and already feeling good about myself. I do not feel judged nor sympathized but instead, encouraged and motivated, this is why I keep going. I have a long way to go but highly recommend you see him ?“

“I had tried exercising on my own, dieting and different programs. After working with own your fitness and doing the evaluation session with the specialist I learned exactly what I was doing wrong and the type of exercises I need to do for my body type and my challenges. Furthermore because I sit behind a desk and have a family the convenience and sustainability of their program keeps me on track and is helping me activate all the right muscles that are now helping me with weight loss, toning up, strength training and becoming a better version of myself. Being a mom and a professional i needed a workout program that was guaranteed and sustainable. Their method is effective and easy to stick to.“

“Excellent class today.. especially coach PABLO, very attentive to the class, he even allocated time for a STRETCH of at least 10 MINUTES to avoid injuries, he puts the clients' needs above all else. EXCELLENT SERVICE.. 5 STARS is not enough for what they do... That's if they play reggaeton without fear“

“Inform Fitness: A Game-Changer for My Fitness JourneyI used to dread working out, but everything changed when I discovered Inform Fitness. Their unique approach to strength training has transformed my fitness routine. Here’s why:Inform Fitness follows a high-intensity, slow-motion strength training protocol created by Adam Zickerman. This method is efficient, safe, and incredibly effective. By lifting weights in slow motion, each repetition becomes a deliberate challenge, maximizing muscle transformation.Jack, my exceptional trainer at Inform Fitness, is nothing short of amazing. He understands anatomy, tailors sessions to my needs, and ensures my safety even when I’m recovering from injuries. His expertise has been a game-changer for me.The gym itself is super clean, and the entire team is friendly and supportive. Whether you’re a beginner or an experienced athlete, you’ll feel right at home.In summary, Inform Fitness and Jack have made working out enjoyable, efficient, and results-driven. I now train twice a week without fail, and I’ve never felt better. If you’re looking for a fitness and health transformation, give Inform Fitness a try! ??️‍♀️“

“The figure studio staff is welcoming. It is a judgment free place and a place where you feel comfortable movingto your own pace. The instrutors are professional and patient.“

“Funnest workout I’ve done, and all the trainers are amazing. I look forward to working out now!“

“I have been renting a room at Arrive to provide physical therapy services, and I am very impressed with this facility. From the moment you step inside, you are greeted by the friendly and helpful front desk staff, who assist both physical therapists and patients with a smile.

The owner, Jared, is incredibly friendly and offers flexible booking hours. There are plenty of rooms available, and the positive atmosphere at Arrive is inspiring for both therapists and patients, making the recovery journey much more enjoyable.
The facility is always clean and well-equipped with fitness, lifting, and exercise equipment. If I could rate Arrive higher than five stars, I would. It’s truly an exceptional place for both therapists and their patients.“

“Great Pilates studio! All the instructors are very knowledgeable and friendly with a strong focus on form and strength.“

“My teenage daughter and I both had amazing personal training sessions with Jesse. He clearly had advanced expertise / knowledge, and gave us highly personalized experiences. Scheduling was also very easy and well facilitated. We couldn't recommend anyone more!“

“I enjoy working out at Kaeos Fitness. The trainers are professionals in their field, providing personalized guidance that yields maximum results in minimal time.“

“Fit4Life is an absolute gem! From the welcoming atmosphere to the dedicated trainers. Highly recommend!“

“Xtreme Fitness is the way to go. It’s work the time and workout 100%. Highly recommend the meals plan also. Trainer is great, overall concern about your well being. If you to choose a private trainer this is the way to go. Will have your money worth. Highly recommended.“

“Margarita is a wonderful trainer. I've had a few trainers in the past and she is the best by far. She is an excellent communicator and an empathetic coach. She listens to any concerns or questions I have and provides clear, informative answers and directions. Her positive attitude and genuine care for her clients create a supportive and empowering atmosphere that makes the fitness journey not only effective but enjoyable. I've made so much progress training with her and have seen significant improvement in my strength, muscle definition, endurance, and flexibility. I'm excited to continue training with her.“

“Hello to anyone who reads this and is looking for a place to learn martial arts. Stop looking because you found it. Nubreed martial arts is the best place iv ever been to train. I came back after a two years and it seems to have gotten even better if you can belive it. Everyone from the students,to the sifus are super nice and helpful. Everyone their is their to train get in shape and just have a great time. The sifus are amazing the are very knowledgeable about every art in nubreed and always looking to help their students. The teachers are awesome always alot of energy to give a great class. Word to the wise if you are looking for a place to just goof off and think you are going to learn how to just beat people up nubreed is probably not for you. They have rules that you need to follow from the uniform to how your treat the other students its about respect discipline and having a great time learning. So if you toook the time to read this then you should call up set up a trial class and i look forward to working with you cause once you come you will be begging for more.“