Yoga near Ardsley

“You can always guarantee a great workout with Femi. It’s not the easiest to get into his classes… but make the effort. You won’t be disappointed!“

““As a first-time mom, I was a bit nervous about bringing my little one to a music class, but this place exceeded all my expectations! The environment was clean, welcoming, and baby-friendly. Everyone was engaging, patient, and so good at making the kids feel comfortable. My baby absolutely loved the music, movement, and interactive play.

I also appreciated how the class encouraged early learning—helping with rhythm, coordination, and social interaction. It was a great way to bond with my child while also meeting other parents. A plus was also the fact you can pay extra to bring someone a great was to bring a grandparent to be involved !

If you’re looking for a fun, educational, and safe music experience for your little one, I highly recommend this place !“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“Yoga Six Eastchester has made me a Yoga's addict, everything is perfect. Love Shivani, Laura, Peter, Jocelyn, Carlos, Lilly.
Front Desk staff are always very nice and welcoming.
I can't wait to be a member of the White plains studio too .“

“Very well balanced class. Challenging, but plenty of short rest breaks. Worked entire core. Misha paid attention to each person.“

“I have been taking Natalya’s classes on Fridays and I find them challenging and effective. I really like her classes!“

“Megan was great in the class and Valerie did an excellent job of receiving the guests at the front desk“

“Beautiful, clean, spacious studio. Chloe is an expert instructor. I enjoyed my first session, and am looking forward to my next!“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

““

“I love the classes here! The instructors are always friendly, the facilities clean (love their showers!!) and overall a nice atmosphere. Their membership prices are also great!“

“Never did Pilates before this spring. Carson told me I should try it. I find it beneficial and helpful. Given my lack of good posture and lower back issues it has been useful for me to work with Rebecca. Rebecca has been awesome to work with. I would recommend anyone who wants to become more mindful of how our bodies should be moving to join the “Sound Movement “.“

“I took Genevieve's Hot Yin Yoga class and it was phenomenal! I never heard of Yin Yoga before, but now I'm keeping this particular class in my rotation. One class session and all of my problems are solved- literally better than a deep tissue massage. Her voice, the music, the ambiance, everything- this class is ideal for people of all levels.“

“Kind , Compassionate and Knowledgeable. She has helped me tremendously. I highly recommend her ! You couldn’t ask for a better doctor.“

“I love this studio so zen. Both instructors are very good. I feel amazing after class. They allow drop in's.“

“Nancy is a fantastic teacher! The effects of the energy I feel after class can be felt throughout the whole day. I've seen positive results on my posture, confidence, focus etc and I look forward to more classes with her!! -Would highly recommend to anyone who wants an authentic practice“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“I feel the Body N Brain Yoga is quite effective in connecting and harmonizing body mind and emotions. I love the simple non competitive moves that are calming and invigorating at the same time.“

“Amazing coaches and great family environment. If you're looking to get in shape or compete the Bronx combat club has what you need. Mma, Bjj and Muay thai all in one place.“

“This place is very nice professional clean smells amazing. I took the Pilates reformer class for the first time ever. I've never done plates. Before starting you fill out a form and I made the instructors aware of my ongoing health issues and recent surgery. They were so accommodating and made adjustments for me during the class so I could handle the moves. It didn't hold up the other students as well which was great. I appreciated being looked after. They have students sanitize their stations after class which is awesome for the next group coming in. The owner remembered me and checked in on how I had felt after my first class when I came in the second time.“

“I regularly attend Yoga for Bliss classes at Riverdale Neighborhood House. Berto on Tuesday night, and Andrea and Angela, who alternate on Saturday mornings, are excellent. Class is small and personal. Join us! Online classes also available“

“I love that Char and Ravi really take the time to get to know you - makes it feel like a small family atmosphere. They are also great instructors so I feel like I get a good work out every time!“

“Yoga Therapy Course is an easily understood and very informative way to understand how to help myself heal and how to help others. Body systems are studied scientifically and also with Eastern holistic self-healing. In depth with science based research and medical understanding of physical and mental health, instruction is covered with experience based application as we moved our bodies. Very applicable to incorporate in my daily life to improve my health. Coaching flows to systematically observe as we help others. Listening to Master Bama Kim assist each participant reflected how this practice can be applied to help many people including ourselves.“

“I have been a customer/devotee of eastern remedies since meeting the owners, and cannot extol the virtues enough!“

““