Yoga near Sandia Park

“I have been going to Christell's yoga classes for a few years now almost every week. I love her! She is an amazing teacher and the trapeze provides a fun and different way to get in shape. It looks hard but it really isn't. I actually prefer it to floor yoga now and inverting in the sling is so good for the spine. My strength and flexibility have definitely increased as well as my mental health. Thank you Christell. ?“

“Excellent instructors that make the classes accessible for everyone, from beginner to advanced. Relaxed and encouraging vibes here, I can’t believe how much progress I’ve made in a few short months! Can’t recommend enough!“

“Gloria's classes are a refuge for me; a place where I can devote time to myself to restore and energize. I feel nurtured and supported in her classroom as she is very knowledgeable, thoughtful and caring in her instruction. I have benefited from her classes and expertise for many years, gaining strength and flexibility I so need as I age. Thank you Gloria!“

“We are so thankful to have found this place. My 3 year old started classes a couple months ago and it has really helped him come out of his shell and learn to listen/ follow direction. My husband decided to join shortly after and he has really been enjoying the adult classes.“

“Sports & Wellness is a delightful space to create a self care environmentThe staff is courteous and helpfulThe amenities are splendid such as towels, shower with lovely shampoo, etc. And hair dryers.“