YogaSix Academy

YogaSix Academy is a sensory yoga experience focused on providing accessible classes for all, with a commitment to maintaining a safe studio environment during these sensitive times. The academy offers a variety of yoga classes, each with a specific focus and resulting body benefits, such as strength, agility, flexibility, and balance. The teachers at the Albuquerque location are unique, personable, and knowledgeable, providing thoughtfully composed sequences with an appropriate balance of challenge, nuance, and introspection. The studio features colored lighting, creating a dreamy atmosphere, and high-quality props, as well as free filtered water. Attendees have praised the Restore class, mentioning the entire body felt stretched out and reset. YogaSix has also been recommended as a great addition to HIIT fitness routines, with power classes delivering changes in both mind and body quickly. Overall, YogaSix Academy provides an accessible, safe, and enjoyable yoga experience with knowledgeable teachers and a welcoming environment.