Yoga near Westwood

“I’ve had Lymphatic massages with Nicky for over two years.
She’s helped me navigate my post-op recovery .Today I did extensive stretch therapy.
The experience is proving to be life altering.
The complete muscle release is allowing me to let go of chronic pain, anxiety and fatigue.
Nicky is at the top of her field , extremely kind and makes you feel completely at ease .
5 stars ⭐️ highly recommend“

“Fireshaper is the best hot yoga studio I've been to in my 7 years practicing. The quality of the heat is unmatched, as is the quality of the teachers.“

““As a first-time mom, I was a bit nervous about bringing my little one to a music class, but this place exceeded all my expectations! The environment was clean, welcoming, and baby-friendly. Everyone was engaging, patient, and so good at making the kids feel comfortable. My baby absolutely loved the music, movement, and interactive play.

I also appreciated how the class encouraged early learning—helping with rhythm, coordination, and social interaction. It was a great way to bond with my child while also meeting other parents. A plus was also the fact you can pay extra to bring someone a great was to bring a grandparent to be involved !

If you’re looking for a fun, educational, and safe music experience for your little one, I highly recommend this place !“

“I did my first class of aerial fundamentals with my daughter for my birthday. Barbara was the instructor, and she is very patient and helpful.It was such a wonderful, relaxing experience. I would definitely recommend Soul Flyte to everyone“

“Finally made my way over to take a class and I’m so happy I did!!! Nicole is awesome… so awesome that I scheduled 2 more classes before I left “

“I love this hot yoga studio. Although yoga isn't my only means to work out, I do enjoy coming here every so often as I am guaranteed a wonderful experience every single time. The staff is extremely friendly and knowledgeable, as well as motivating which is much appreciated for this type of workout. They offer wonderful memberships that make it easy to make this a routine. Hot yoga has improved my health and wellness so much. I not only get a great workout but I generally feel well afterwards. It is also an extremely clean studio, note you do remove your shoes by the front door which I personally love. I highly recommend this studio.“

“Playful Yogi is THE place to practice yoga in Nyack. I have practiced yoga In different cities around the world and I still prefer PYS above all others.It is a beautiful, heart-warming and welcoming space that makes you feel like you're "home." There's a class for everyone ... gentle, yin, aerial, hot and incredible vinyasa classes (plus others) ... there's something for everyone and for any mood you're in.I highly recommend PYS for anyone to practice yoga and for teacher training - it's worth the trip to ensure you get an incredible journey that is transformational and prepares you to teach. Come check it out, you won't be disappointed.“

“Love love drop! All the staff and trainers are so welcoming! The facility is SO CLEAN!! bathrooms are gorgeous. The humming puppy studio is beautiful! Tons of options for classes. Definitely a place I look forward to working out in! Highly recommend.“

“Hairdo-Lini is a dream come true. I have been looking for a long time to color my hair in a more natural way - and I found it! As soon as you walk through the doors, you are greeted by Elizabeth. You immediately feel welcome by her kindness and warmth. I had a Blissed-out hair color appointment that included a meditation-that's a treat in itself! I loved the hair color, the vibe, her suggestions on how to best take care of my hair and the whole experience overall. Elizabeth is a true professional and is very gifted at what she does. I left the salon feeling peaceful, confident, refreshed, and with an amazing natural hair color. Thank you Elizabeth!“

“Amazing dance studio! Staff is knowledgeable and kind. They truly care about their students“

“Great class with Morgan every week, she’s very helpful and has a great attitude.
And Vanessa is awesome!“

“Very well balanced class. Challenging, but plenty of short rest breaks. Worked entire core. Misha paid attention to each person.“

“Megan was great in the class and Valerie did an excellent job of receiving the guests at the front desk“

“Shoshanna is very skilled and knowledgeable. My back pain is gone. She also gave me some posture and breathing tips to improve muscle relaxation. I highly recommend her.“

“I took Genevieve's Hot Yin Yoga class and it was phenomenal! I never heard of Yin Yoga before, but now I'm keeping this particular class in my rotation. One class session and all of my problems are solved- literally better than a deep tissue massage. Her voice, the music, the ambiance, everything- this class is ideal for people of all levels.“

“I’ve been going to the studio for many months now, and really enjoy the classes. I especially enjoy that all the different instructors bring something unique to their classes. They’ve also been very helpful in offering modifications during my pregnancy. It’s a very welcoming place!“

“Claudia is so kind, welcoming, and warm. She made me feel so welcome and happy to be at this yoga studio. The studio is spacious, clean, and has wonderful energy. Really love this place.“

“Excellent gym for people who want to get in shape, feel healthier, and meet great people that support your journey and encourage you daily. Stephanie and Kathy are phenomenal trainers that love helping you reach your personal goal with weights, cardio, and lots of other styles and techniques. I never joined a gym in my life, and they made it less intimidating and actually fun. Highly recommend!!“

“Kind , Compassionate and Knowledgeable. She has helped me tremendously. I highly recommend her ! You couldn’t ask for a better doctor.“

“I want to train judo again but now here in Hackensack New Jersey USA
I was already a judoka in my country Ecuador and I finally arrived here in the USA and I want to train judo again, how much do they charge or how do you register here in the USA?“

“The best yoga studio! Beautiful space with amazing teachers and unique events. Practicing yoga within view of the Hudson... Can't beat it!“

“I feel the Body N Brain Yoga is quite effective in connecting and harmonizing body mind and emotions. I love the simple non competitive moves that are calming and invigorating at the same time.“

“This studio reignited my love & respect for yoga. Some teachers are just awesome. It's a well maintained and clean space.“

“As a beginner Cheryl and her team helped to coach and develop myself and others in the physical and spiritual exercises.“

“We are fortunate to have been introduced to Melanie over 15 years ago by our sons pediatrician for her Psychotherapy services. And over the years have also enjoyed other services offered at the Body Positive works, such as Yoga, meditation, Reiki and nutrition.Melanie has touched our lives with her gift of not only of compassion, she has an uncanny ability to zero in on the complex, unique ways your brain works and how this affects ones life.Confidentiality, professionalism, constantly evolving, warm and personable, dependable, thoughtful, caring and could go on and on to describe Melanie. We are very thankful!“

“The range of practice available is excellent. I happen to love the wall yoga to open my joints. Feels wonderful.“

“The owner Mandy Grant is a true yogi. Her dharma talks helped carry many of us through the darkest times of the Pandemic. Zoom or in person she is a bright light. Mandy Grant has enlightened the over one hundred teachers she has trained as well through her well honed teacher training program. Her teachers are all very inspired and dedicated to upholding the high standards established by Mandy Grant in each class that they teach. There is a huge variety of classes each week as well as lots of specialty and pop up workshops and other events. Mandy was a travel agent in a past life, so she expertly puts together yoga travel excursions to various continents such as Africa where (in South Africa) she originated. Coming up Spring and Summer 2021 there should be some fun outdoor classes to look forward to as well as continued Zoom classes. And eventually more of Mandy's yoga travel packages to enjoy!“