Yoga in Ridgewood

“I've taken several of the adult open ballet classes at HeART in Motion a few years ago following the pandemic. Ms. Olivia, the teacher, was great at keeping the students on their toes and maintaining a positive class environment even as we were all just slowly getting back to dancing in person. So thankful to have had these classes at HeART during those times to get me back on my feet!“

“Shoshanna is very skilled and knowledgeable. My back pain is gone. She also gave me some posture and breathing tips to improve muscle relaxation. I highly recommend her.“

“I went to RHY for two years and grew immensely in my yoga practice. The teachers are all supportive and help modify all poses based on your needs and level. I've had the freedom to explore with each class (unlocked inversions for the first time!), and the space is such a calming environment. I loved coming to yoga here and miss it since moving away from the area!“