Trainers in Montclair

“Corey has been my trainer for 6 months now. I can’t say enough great things about him - but I’ll give it a shot on here. First, he’s just a great trainer who knows what he is doing and will help you with your fitness goals. He designs your workouts and supports you both within his gym and outside his gym. He customized a plan for me, keeps track of all my work outs, and adjusts as necessary. He also helped with nutrition questions and advice. But I think most importantly is, Corey is just a great guy. He makes you feel comfortable and engaged and is a joy to spend an hour with. I would highly recommend giving him a shot!Also, as a side note - I was someone who used to try all of the gym class fads - from CrossFit to F45 to a lot of the places around town. What I finally realized was - you just need to lift something heavy, use the right form, start eating better, and stick to it. I feel like this is the best and most effective regiment and I’m glad I finally made it here, with Corey’s help!“

“I’ve been working with Thelis over the past year, and I’ve seen a paradigm shift in my body tone, body strength and nutritional habits. My general inclination was to not work out — it’s been most impressive to see how I’m now excited and look forward to our workout sessions. Thelis is a motivating and adaptable coach that pushes you while also working with your needs. I am now back to my college weight from 15 years ago and feel great.“

“I found Ashtanga Yoga many years ago but it was not until I found AYM and Deb that the I truly started practicing Ashtanga. What truly sets this yoga studio apart is Deb’s unwavering dedication to her students' well-being. She takes the time to understand each individual's needs and provide personalized guidance and adjustments. I always feel supported and encouraged to explore my practice further.For those who are ready to show up on the mat and commit to the practice of Ashtanga yoga, I cannot recommend AYM highly enough. Whether you're a beginner or an experienced yogi, you'll find immense value in the expert instruction, supportive atmosphere, and transformative experience provided by this exceptional teacher. I am grateful for the opportunity to be a part of such a nurturing and inspiring yoga community.“

“Friendly staff, knowledgeable, and accommodating. I've toned up a lot. Ashleigh’s kind, positive attitude makes the time fly by.“

“The Best…gym in Montclair. Safe, sanitized and staff so friendly! Highly recommend!! ??“