Yoga near Sandown

“I joined YogaMatters about 2.5 years ago. Its been an excellent experience, both for physical improvement and mind-to-body connection. Instructors are great at helping students adapt their yoga practice to various physical needs that arise. And, it’s a fun and inviting atmosphere.“

“Jen is just so amazing... her space is clean, relaxing, high vibing! I attended a class and it exceeded my expectations.. definitely give this place a try... you'll love it!“

“4 classes in and I already love it! Great for both mind and body. Clean studio, great staff, friendly community.“

“I have been a regular at Windham Pilates for over 10 years. I’ve had some back issues and find that the Pilates and TRX workouts keep me in shape for all my outdoor activities. Susan is phenomenal at keeping everyone on track in terms of offering the latest equipment and techniques, keeping us all motivated, and accommodating busy schedules. Thank you, Susan, and Windham Pilates!“

“The first time I attended class at the Yoga Room I instantly felt the warmest of welcomes from everyone in the class and especially Maggie. I have been taking class weekly since, and honestly wish I could make more time for additional classes. The instructors are so knowledgeable and I have never felt I was being judged. I cannot say enough great things about this studio, its teachers, and the students here. It is a great place to start or continue your yoga journey!“

“The teachers are amazing! They notice each and every one and can customize a class according to your needs. Every class is different. They care about everybody attending the classes.“

“They offer alternatives to those who wish to improve their quality of life without the dependency of medications or wish to try other solutions of therapy to help reduce. Bowen therapy is effective. Acupuncture is revitalizing. Who doesn't love a message? Yoga for stretching those tight backs and hips and so much more!“

“Just started experimenting with a variety of classes and instructors at the Derry location. Beautiful decor, amazing classes (something for every level every style). Instructors are knowledgeable and supportive. Best decision feel so good about myself. Thank you ?“

“Came here for the first time for a full body massage and it was amazing. Nereyda took her time, focusing on the tense muscles. I will be back and I highly recommend her!“

“This past weekend I experienced a magical retreat lead by Jennifer, the owner of Joy Wellness. My heart has been calling for Kirtan, and her and Joanne filled my cup. Jennifers open heart radiates love to all around her. She embodies her guru Maharji and being with her takes you home to your heart. Eternally grateful for her teachings, her presence, her love. I highly recommend Joy Wellness, Jennifer and her magical retreats to everyone wanting to experience pure JOY (and I am so estatic for kirtan at Joy)“