Yoga in Omaha

“Incredible staff and workout!! Couldn’t ask for a better place to work on my body while making new friends!!“

“I took the Holy Fire Karuna Reiki Master Class with Rebecca and I have to say that if you are looking for a teacher, she's it!!! Her energy is nothing but love! She embodies compassion in action. Not to mention receiving reiki from her was profound!!! I'll be going to her for my own sessions. I can't recommend her enough!!!“

“I participated in my first yoga class at Sound Method Yoga and was so impressed with the studio and my instructor, Erin. She made me feel right at home, gave me some quick pointers and words of encouragement, and got me settled for class. She told me as a beginner to be compassionate towards myself and every time I found myself a little “wobbly” her words echoed in my mind. The entire session felt like it flowed with ease and peaceful energy. If you are looking for an inviting atmosphere, free of judgement, this beginners class is for you.“

“Carole Westerman is a fabulous instructor. What I admire about her is that she does not stop learning and continues to educate herself on the different modalities of yoga and with that in turn, she passes that knowledge on to her students so that they too can also help others. After my 200hr teacher training out of the state gets completed, I plan to dive into the 500hr teacher training program with Carole. I have had the opportunity to speak to many of her students and still have yet to even hear a single 'mediocre' thing, let alone anything negative. Everybody holds Carole in the highest regards. And over the course of the last year, I have seen why.“

“I've recently started going here. I really like that you can go at your own pace within the class and make adaptions as needed. Everyone has been super friendly and I feel good after the class. I look forward to getting healthier here!“

“I have been enjoying Club Pilates for 430 classes. What I enjoy most is the variety of each class; reformer, TRX, Bosu, weights, it's something new each class for every level.“

“I booked Shimmy Shack for a performance for a nursing home. Residents enjoyed the performances very much and the dancers were extremely gracious to the residents. We even had staff get up and dance: Nothing but positive feedback from residents and staff!“

“I was away from home today and wanted to try some yoga in Omaha and I went to Hatha Yoga this morning. What a great class! It was very original and fun and the instructor was wonderful. Thank you, Karma Yoga!“

“I love One Tree! I had never even touched a yoga mat and tried it out there about six years ago. Since then, I have been a regular. The classes are great for the physical aspects of yoga with a strong focus on alignment, strengthening, and flexibility, but what I really love is the frequent emphasis on all of the other ways yoga is beneficial for us off the mat. The co-owners are responsive to questions over email and are obviously passionate about what they do. There are a good variety of class offerings at two locations, and it is all around a great community. Definitely check it out!“

“I've always wanted to visit so I finally got a chance through my yogi friend who invited me it was wonderful I njoyed the environment very much we started on time and it was jus what I needed to get me to start my Saturday I love Saturday morning yogi I think this will become my routine o ce again five stars are very deserving. Thank you for a beautiful practice.“

“The instructors are experienced in teaching yoga to all ages. I appreciate all the instructors for their efforts in bringing goodness and righteousness in the hearts of next generation and helping to build a better society.This place is really a boon to all the parents who want their kids to learn a balanced and healthy lifestyle by practicing kundalini yoga.“

“It was a good therapy .I had Bell Palsy, and was completely improved after treatment.“

“Whether you're just looking for some mobility and light strength work, or a serious spiritual practice you're in the right place. Amazing instructors that provide deep knowledge and experience in a relaxed and welcoming Environment. I've definitely found my Yoga Home.“

“First time trying pilates and their coaches are very in tuned to each person and so helpful in correcting your posture. Such an inviting and clean space.“

“I have a fitness blog "Tricia Tries It" doing 12 gyms in 12 months after "the year of pain" and a Crohn's Disease diagnosis.Hotworx Midtown was so generous in being the February gym! I went 14 times, trying various classes. My favorite was HOT Pilates. You would think the heat would be difficult, but it actually feels really, really good. Afterwards, I felt so invigorated, shouting in my car, "I DID IT!!" What I noticed the most in a body change is the muscle definition in my arms and legs (inner thigh!) and absolutely zero soreness throughout the month and that is brand new.Will miss this gym, the super friendly staff and owner.“

“Always an upbeat place! The workouts get updated often, and stay engaging! Staff and team members have always been willing to answer any questions and assist with the tutorials. Would definitely recommend for yourself or with a friend!“

“I could not recommend this establishment as much as it truly deserves to be acknowledged! From the very beginning, it has been a very positive experience and nothing has changed. We initially came so that my teen could have another outlet in life, as I’m her sole confidant. This is super not cool for teenagers and I get it. Ben was my initial point of contact to get the ball rolling. He could not have been more friendly, knowledgeable, and just as eager to get us in that we were. Kat was awesome for my daughter’s first visit. Bri then became my daughter’s professional. She is so relatable and my daughter absolutely adores the opportunity to get to see her each and every time. She has aided in making a very visible difference in my daughter’s life all the way around. Her attitude, grades, efforts in life in general and so much more. She’s put a sparkle back into my baby’s eyes. Everything has been so wonderful, I now am ready to take the plunge and have started the process of becoming a client/patient here as well. Thank you for all you do! You are all truly changing lives & are beyond appreciated!!“