5AM - 9PM
2345 Griffith Rd, Winston-Salem5 - 6AM
637 Peters Creek Pkwy, Winston-Salem“Ascension Athletics is a great place to jump start a new fitness journey, maintain or improve a current journey, or nestle on down into a wonderful rejuvenating lifestyle. There's awesome trainers, amazing camaraderie, group and personal training, flexibility training, exclusive training for those in the Disabilities and Special Needs Communities, as well as Seniors. They also host different events that get you out and involved in the community, such as hikes, challenges, morning walk/runs, fitness pop-ups and more!! If you're looking to get moving, seeking results or just need to fill an hour time slot in your day, give Ascension Athletics a try!!“
6AM - 12PM
690 Jonestown Rd Suite 200 C, Winston-Salem“Highly recommend 690 Women's Fitness! A wonderful environment for women of all ages for fitness and friendship. 690 offers so many different levels and types of fitness you are bound to find a fit for you and we all do what women do best, support each other!!“
6AM - 7PM
323 Millers Creek Dr, Winston-Salem“This gym, although small, is never crowded and the people that work there and workout there are all friendly. Extra added bonus is that it's super close to where I'm living right now!“
5AM - 9PM
240 Harvey St, Winston-Salem“Wide space and a person at reception is very friendly. He was a great communicator and extremely pleasant guy. Good equipments and very clean“
“Josh is an awesome trainer. The fitness program is excellent. Josh and Dillon make sure we are accountable by weekly weight ins. I highly recommend Josh and Dillon.“