Reviews for RockBox Fitness Wake Forest

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Feb 2024

Highly recommend - Structured Workout - Bags (cardio) combined with functional (strengthening) stations make for a great 50min workout. Arena music, lights and overall atmosphere can add to the workout as well. Everyone’s there for the same workout. Unity. Kyle - Laura and the WFRxBx crew are all wonderful. OG #rockboxwakeforest
Dec 2023

Love the workout! You can talk me into about anything as long as you allow me to punch and kick but this went above and beyond my expectations!I love the bag work followed by strength training. By far one of my favorite places I have ever worked out andone of my favorite workouts! The staff are all really friendly and knowledgeable about form tips.
Dec 2023

Amazing staff and killer workout! One of my favorite workouts I've done in North Carolina! Typically you can easily talk me into doing a workout as long as it involves strength training, kicking and punching! RockBox surpassed my expectations and I'm addicted! I'm pretty athletic and the workout definitely challenges me! Very doable tho no matter what fitness level you are at! The trainers are really good at watching your form and giving good form tips too! Very professional and welcoming! I knew from my first workout there I was hooked on Rockbox!

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From RockBox Fitness Wake Forest

Welcome to RockBox Wake Forest, where we take an individualized approach to fitness training that delivers a stronger, more energized you. Our boxing-based fitness studio in Wake Forest offers a mix of inspiration and perspiration and fights the biggest obstacle of most fitness classes: boredom. We eliminate workout apathy with fun workouts that reduce stress, increase energy, and motivate you to tackle life’s challenges. With workouts for every body at every fitness level, we make crushing goals fun and exhilarating. No experience with boxing or kickboxing? No worries! We love introducing people to these activities. Our certified trainers bring the energy and passion that drive our workouts and push you toward your goals.

Hours

Monday: 5:45AM - 8PM
Tuesday: 7:45AM - 8PM
Wednesday: 5:45AM - 8PM
Thursday: 7:45AM - 7PM
Friday: 5:45AM - 5:30PM
Saturday: 8 - 10AM
Sunday: 9 - 11AM

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Ratings

Google: 4.8/5