“i’ve previously trained at the strength feed and have now made my way back. nothing but great vibes and high level training! excited for the off season progress i will make because of this positive gym environment“
“I joined F45 two years ago and they’ve coached me through postpartum for my first baby and now through my entire second pregnancy. Katie, Ben and all the coaches have been so helpful with any modifications I need through whatever stage I’m in and I’m so grateful I could stay active during my pregnancy. There are tons of class times that make it flexible to manage around work and kids schedules and I’ve met so many friendly people through their workouts.“
“Super welcoming community, professional staff and coaches, and solid programming. Love it!“
“A hidden gym (gem)! The facilities are super clean which makes me feel very comfortable using the equipment. So far, the equipment is in good shape and has been taken care of. Larger gyms give me high anxiety so the smaller space at AnytimeFitness is perfect for me. The staff is friendly and usually greet me or say “have a good day!” as I am leaving. The ceiling fans and air conditioning function well to keep the space cool in all areas.I only have a couple suggestions: install lockers with codes each person can set temporarily during their workout, and add two hooks on the wall to hang the fitness mats vertically instead of rolled up on the shelf (they already have two holes on one end for this purpose). The lockers are not a deal-breaker for me but it would be nice.Thanks, AF!“
“The place to be! The coaches are Amazing! Workout sessions great for those working and with other commitments. Brought my mom and cousin to a weekend and weekday session. Both had a great time! Wonderful place to get back into working out consistently.“
“The first day of workout was intense, but the modifications made it bearable. GREAT workout..Cant wait for tomorrows work out.“
“Never thought I needed a personal trainer but I'm glad I made the decision to commit. Great attitude and one on one attention.“
“I am so excited to be a part of the F45 family. Lu & Brittany won me over right away. I've been in a car accident and I have medical issues but they make me feel like I am still a part of the group they just make adjustments for me. I look forward to the day that I can attend 5 days a week. Thank you so much.“
“Great place with great people! My trainer Jenny is very professional and made everything related to working out a stress free & easy to understand process for a complete beginner like me. She also provides meal plans, things to look out for and corrects your form to make sure you get results. Highly recommend.“
“They have a great set up with a lot of equipment and space for all! I absolutely loved the workout we did and could tell the coaches really care about the members as well as the overall energy there was fun, supportive and uplifting! I highly recommend checking out this gym!“
“Derrick is an amazing trainer AND an amazing person! I've been training with him twice a week for two years, increasing my upper body strength substantially ( which is one goal), as well as improving my balance and flexibility. I had a serious hamstring(both)injury that he was able to assess, plan specific exercises around and aid in the healing and strengthening. I would definitely recommend Derrick to anyone of any age whether for strength training, weight loss or general overall health and healing. He also gives great advice on nutrition and hydration!“
“Melvin is a very knowledgeable trainer who doesn't make me feel judged or embarrassed when I'm doing something incorrectly. I've seen nothing but progress since I started working with him! He's always on time, and about his business...“
“Chisel is a fantastic personal training and small group fitness facility. Owner and personal trainer, Pilar, has extensive fitness experience and wealth of knowledge of overall health and wellness practices. Pilar works you hard and holds you accountable. Each personal training session is thoughtfully designed to meet your personal fitness goals.I saw noticeable results in just 3 months. Pilar is supportive, encouraging and truly invested in the success of her client’s fitness journey.I couldn’t have hoped for a better personal training experience. Chisel is top-notch.“
“Firstly, the folks at KMR are very friendly, I was surprised at how much so. I enjoy going to both the regular and fitness classes . My opinion on what they focus on is technique, fitness, and being aggressive. Some people might not understand the importance of the last part, but I feel it fits into the “whole” of what they are about.“
“Dose has a seamless brand across staff and locations. I enjoy the consistency as a yoga student and have loved every smoothie bar item I have ordered so far! The hot room is energetic and fun with some calming moments as class comes to a close. Great studio!“
“After nearly ten years in the Triangle we will be moving out shortly.The person I will miss the most is Lal Chand. He is a superior massage therapist. Over 40+ years of using massage to stay in the game I have not met anyone better than Lal. He is effective. He listens, he advises and he cares. He shares his experience outside the office to have a positive impact on client's situations.It will be a 500 mile commute but I may have to visit now and then!“
“A great place to get a full body workout in 20 minutes. The coaches are all friendly, knowledgeable and professional. Clean room and equipment“
“I've thoroughly enjoy training at Empower. I was coming off an injury and decided to give Empower a try per the advice of my doctor to seek training/rehab of some type. Cody assessed my condition and developed a really solid path to recovery. Training/rehab is tough so don't think it's going to be a cake walk when you join - they are SERIOUS about fitness. Though I have to admit the fitness challenges were fun to compete in on a side note. Parking is generous, location is super convenient, the facilities are uber clean and modern. Get it in!!!“
“Always clean and the Internet works well. Now if everyone would just put their cell phones down until they get off the equipment.....“
“Having access to such a select variety of excellent aquatic classes at Healthtrax is a tremendous blessing! Personally, I have arthritis and the use of the pool is essential and so therapeutic. The whirlpool, sauna and steam room are icing on the cake and I feel like royalty after treating myself to the full circuit! Thank you, Healthtrax!“
“Clean facility, well run. Gerald, the manager is friendly and present. It is usually not crowded.“
“Really enjoy working out at Oak and Iron. Classes are challenging, trainers are very supportive and knowledgeable, and the workouts are well planned with results in mind.“