Trainers in Raleigh

“The workout was solid! I was automatically welcomed in as soon as I stepped into the doors. I had a blast being able to move some heavy weights and challenge myself in a safe environment and music was great too! Very clean studio/gym too!“

“Awesome space, workout, staff and vibe. I'm new to CrossFit but have been an athlete all my life. I was reluctant about the stereotype of CF -- extremely heavy weights and hardcore but United takes a sensible approach meeting you where you are. I will be back!“

“My favorite gym and community. Katie and Ben are truly the sweetest owners. Finally, I found a place where I look forward to every single workout instead of dreading it!“

“i’ve previously trained at the strength feed and have now made my way back. nothing but great vibes and high level training! excited for the off season progress i will make because of this positive gym environment“

“I am very happy with the choice I made, the coaches are great and the classes are very hard ?and enjoyable?. It’s worth the challenge!! I highly recommend F45 old Raleigh ??“

“My absolute favorite gym I’ve ever been a member of. Kay and the whole staff are top notch. This is one of the few things I will miss after moving away from the area.“

“The first day of workout was intense, but the modifications made it bearable. GREAT workout..Cant wait for tomorrows work out.“

“Never thought I needed a personal trainer but I'm glad I made the decision to commit. Great attitude and one on one attention.“

“I am so excited to be a part of the F45 family. Lu & Brittany won me over right away. I've been in a car accident and I have medical issues but they make me feel like I am still a part of the group they just make adjustments for me. I look forward to the day that I can attend 5 days a week. Thank you so much.“

“They have a great set up with a lot of equipment and space for all! I absolutely loved the workout we did and could tell the coaches really care about the members as well as the overall energy there was fun, supportive and uplifting! I highly recommend checking out this gym!“

“Great place with great people! My trainer Jenny is very professional and made everything related to working out a stress free & easy to understand process for a complete beginner like me. She also provides meal plans, things to look out for and corrects your form to make sure you get results. Highly recommend.“

““

“As someone who had not worked out in 20 years because of injuries and laziness, Derrick has been a godsend! I started working with him in Jan 2024 and the transformation I’ve watched my body go through, it’s been a 10/10 experience. Derrick has worked and formed muscles I forgot I was supposed to have while working around my bad knees and other injuries!

Aside from being a great trainer, he’s been great working around my crazy schedule. We have a set day/time schedule but it often gets moved due to my job (which I’m sure isn’t fun for him) and he has never complained once and is able to accommodate.

If you are someone looking to get back in the gym but are out of shape and scared to work with a trainer, I highly recommend MSS Fitness.“

“The team at Dose helped me out when I made a membership purchase incorrectly. They were generous in refunding me and quick to respond and solve the issue. Their care for the community is evident!“

“Melvin is a very knowledgeable trainer who doesn't make me feel judged or embarrassed when I'm doing something incorrectly. I've seen nothing but progress since I started working with him! He's always on time, and about his business...“

“Chisel is a fantastic personal training and small group fitness facility. Owner and personal trainer, Pilar, has extensive fitness experience and wealth of knowledge of overall health and wellness practices. Pilar works you hard and holds you accountable. Each personal training session is thoughtfully designed to meet your personal fitness goals.I saw noticeable results in just 3 months. Pilar is supportive, encouraging and truly invested in the success of her client’s fitness journey.I couldn’t have hoped for a better personal training experience. Chisel is top-notch.“

“Firstly, the folks at KMR are very friendly, I was surprised at how much so. I enjoy going to both the regular and fitness classes . My opinion on what they focus on is technique, fitness, and being aggressive. Some people might not understand the importance of the last part, but I feel it fits into the “whole” of what they are about.“

“After nearly ten years in the Triangle we will be moving out shortly.The person I will miss the most is Lal Chand. He is a superior massage therapist. Over 40+ years of using massage to stay in the game I have not met anyone better than Lal. He is effective. He listens, he advises and he cares. He shares his experience outside the office to have a positive impact on client's situations.It will be a 500 mile commute but I may have to visit now and then!“

“This is an exceptional place to engage in strength training! The coaches make sure you have proper form for safety purposes. With my severe osteoarthritis, they make accommodations when I’m experiencing excessive joint pain. The environment is very calm compared to other gyms since only a few people are scheduled for any one session. I highly recommend The Exercise Coach!“

““

“I've thoroughly enjoy training at Empower. I was coming off an injury and decided to give Empower a try per the advice of my doctor to seek training/rehab of some type. Cody assessed my condition and developed a really solid path to recovery. Training/rehab is tough so don't think it's going to be a cake walk when you join - they are SERIOUS about fitness. Though I have to admit the fitness challenges were fun to compete in on a side note. Parking is generous, location is super convenient, the facilities are uber clean and modern. Get it in!!!“

“Love coming to this gym. Staff is very friendly. There are plenty of machines and options. Love hydra massages after the workout.“

“Having access to such a select variety of excellent aquatic classes at Healthtrax is a tremendous blessing! Personally, I have arthritis and the use of the pool is essential and so therapeutic. The whirlpool, sauna and steam room are icing on the cake and I feel like royalty after treating myself to the full circuit! Thank you, Healthtrax!“

“Great staff. Nice facility. A little lacking in some equipment (e.g., only one chest fly machine, and regularly a wait to use it); abundant supply of cardio equipment.

This facility regularly has roof leak issues and "system" issues which can affect check-in as well as their controls of Black Card amenities (e.g., hydromassage beds).“

“Crunch is fantastic! It has all the equipment and relaxation amenities I need, including a sauna, infrared sauna, hydro massage and more!“