Trainers in Matthews

“I cannot recommend Tara J at Just You Fitness enough! She's experienced, professional, motivating, and knowledgeable. Her personalized approach to fitness has helped me set and achieve realistic goals while pushing me to new limits. Every session is dynamic and tailored to my needs.

What I love most is how she focuses on proper form and technique, ensuring that I get the most out of every exercise while avoiding injury. She's super encouraging, always celebrating my progress, no matter how small, which has been a huge motivator for me. Tara is friendly, down to earth and easy to relate to. She's hands down the best trainer in Matthews.“

“Professional, friendly and knowledgeable staff! I was nervous to take a class by myself but they made me feel right at home! Spotless locker rooms!“

“I started working with Brian LeRiche in August after watching some of his very informative videos. After learning about my physical complications, Brian performed a thorough assessment of me virtually. Afterwards, he explained the reasons for my upper back and neck pain and set me up with a detailed plan to overcome the chronic tightness I was experiencing for over a decade. I felt much better within a matter of weeks!

In addition to being a great physical therapist, Brian is also a great coach. He clearly cares about his patients/clients as he often checks in during the week via text and encourages you to contact him if you have any questions.

Although I was initially reluctant to do virtual sessions, I have to say that my experience with Brian was exceptional. If you are looking for an assessment to overcome physical ailments, or just looking for a great physical fitness coach, do yourself the favor of contacting Brian LeRiche.“

“I’ve been dealing with shoulder problems and muscle tightness for a long time. I was able to connect with Elsa and she has honestly improved my range of motion with my shoulder, no more pain, and overall my body feels great! I highly recommend her!“