Trainers in Matthews

“I originally chose Performance Redefined because of location - his office is within walking distance of my home - and high praise for Dr. LeRiche from my pharmacists. I’ve had a lot of PT over the years and I was expecting more of the same, but this practice is very different. I was having arthritis pain in my shoulders but Brian didn’t focus on just my shoulders. Instead he designed a complete workout to improve my overall physical function. I told a friend about him. She’s been seeing him and also having positive results.“

“I’ve been dealing with shoulder problems and muscle tightness for a long time. I was able to connect with Elsa and she has honestly improved my range of motion with my shoulder, no more pain, and overall my body feels great! I highly recommend her!“

“Coach Tara is absolutely outstanding!! I came to her after having my first baby and she made sure all my work outs safely addressed any of my problem areas. She always had new moves for me to try and was extremely encouraging while still challenging me. I’m so happy I found her while I was getting out of the postpartum slump. HIGHLY recommend coach Tara for anyone in any part of their fitness journey! She’s a rare find in a fitness world where people just want to make money.“

“Professional, friendly and knowledgeable staff! I was nervous to take a class by myself but they made me feel right at home! Spotless locker rooms!“