Trainers near Garner

“I signed up for a consult with Michelle on a whim when I was about 10 months post-partum. I wasn’t loving my body and was struggling with chasing/carrying around a 3 year old and 10 month old. Michelle was warm, welcoming and most importantly listened to me, my needs and concerns. She connected me with Katie and I have now been training with her for six months and have never felt stronger and my confidence has improved. Katie is knowledgeable and plans out thoughtful workouts that are challenging and rewarding.

I am so lucky to have found this gym. It is worth the investment in yourself. Katie and Michelle create such a fun environment that, even on low motivation days, you feel compelled to go work out and walk out energized.“

“i’ve previously trained at the strength feed and have now made my way back. nothing but great vibes and high level training! excited for the off season progress i will make because of this positive gym environment“

“I joined F45 two years ago and they’ve coached me through postpartum for my first baby and now through my entire second pregnancy. Katie, Ben and all the coaches have been so helpful with any modifications I need through whatever stage I’m in and I’m so grateful I could stay active during my pregnancy. There are tons of class times that make it flexible to manage around work and kids schedules and I’ve met so many friendly people through their workouts.“

“I am very happy with the choice I made, the coaches are great and the classes are very hard ?and enjoyable?. It’s worth the challenge!! I highly recommend F45 old Raleigh ??“

“The first day of workout was intense, but the modifications made it bearable. GREAT workout..Cant wait for tomorrows work out.“

“Never thought I needed a personal trainer but I'm glad I made the decision to commit. Great attitude and one on one attention.“

“As someone who had not worked out in 20 years because of injuries and laziness, Derrick has been a godsend! I started working with him in Jan 2024 and the transformation I’ve watched my body go through, it’s been a 10/10 experience. Derrick has worked and formed muscles I forgot I was supposed to have while working around my bad knees and other injuries!

Aside from being a great trainer, he’s been great working around my crazy schedule. We have a set day/time schedule but it often gets moved due to my job (which I’m sure isn’t fun for him) and he has never complained once and is able to accommodate.

If you are someone looking to get back in the gym but are out of shape and scared to work with a trainer, I highly recommend MSS Fitness.“

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“Chisel is a fantastic personal training and small group fitness facility. Owner and personal trainer, Pilar, has extensive fitness experience and wealth of knowledge of overall health and wellness practices. Pilar works you hard and holds you accountable. Each personal training session is thoughtfully designed to meet your personal fitness goals.I saw noticeable results in just 3 months. Pilar is supportive, encouraging and truly invested in the success of her client’s fitness journey.I couldn’t have hoped for a better personal training experience. Chisel is top-notch.“

“Melvin is a very knowledgeable trainer who doesn't make me feel judged or embarrassed when I'm doing something incorrectly. I've seen nothing but progress since I started working with him! He's always on time, and about his business...“

“After nearly ten years in the Triangle we will be moving out shortly.The person I will miss the most is Lal Chand. He is a superior massage therapist. Over 40+ years of using massage to stay in the game I have not met anyone better than Lal. He is effective. He listens, he advises and he cares. He shares his experience outside the office to have a positive impact on client's situations.It will be a 500 mile commute but I may have to visit now and then!“

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“My friends and I meet up when they have pop up classes at boxyard. Music great, energy fantastic, and we all get a workout that pushes the limits.“

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“The best trainer I know! The negative review listed is by a troll. She was never a client... go figure“

“I've thoroughly enjoy training at Empower. I was coming off an injury and decided to give Empower a try per the advice of my doctor to seek training/rehab of some type. Cody assessed my condition and developed a really solid path to recovery. Training/rehab is tough so don't think it's going to be a cake walk when you join - they are SERIOUS about fitness. Though I have to admit the fitness challenges were fun to compete in on a side note. Parking is generous, location is super convenient, the facilities are uber clean and modern. Get it in!!!“

“Lisa really helped me get on track to achieve my body goals and feel more confident about myself. She's genuinely so caring and friendly and invested in her clients. I would hands down recommend her to anyone looking for a trainer.“

“This is an exceptional place to engage in strength training! The coaches make sure you have proper form for safety purposes. With my severe osteoarthritis, they make accommodations when I’m experiencing excessive joint pain. The environment is very calm compared to other gyms since only a few people are scheduled for any one session. I highly recommend The Exercise Coach!“

“Firstly, the folks at KMR are very friendly, I was surprised at how much so. I enjoy going to both the regular and fitness classes . My opinion on what they focus on is technique, fitness, and being aggressive. Some people might not understand the importance of the last part, but I feel it fits into the “whole” of what they are about.“

“The team at Dose helped me out when I made a membership purchase incorrectly. They were generous in refunding me and quick to respond and solve the issue. Their care for the community is evident!“

“I've been doing CG for 3 years and have about 450 check-ins for sessions attended, so it has definitely helped me to stay engaged and to exceed my fitness goals. The format is not for everyone, but I love working out outside (even if it's in a parking lot and it's hot and humid or really cold), the trainers are very engaging, the community is a lot of fun, and the workouts have a surprising amount of variety for just using 2 dumbbells and a mat. Downside for me (and most everyone) is the app, but that's not enough to affect my rating.“

“Crunch is fantastic! It has all the equipment and relaxation amenities I need, including a sauna, infrared sauna, hydro massage and more!“