Reviews for F45 Training Noda

Apr 2023

Spent a rewarding and encouraging 6 months at F45 NoDa. It's a thorough, fun workout with amazing trainers who know when to push you, and when to correct your form. And everyone who works out are cool too! Going to miss you guys!
Dec 2022

Claire is honestly the best gym manager/ motivator I’ve ever had. Every coach at this gym is 10/10. Immediately felt like family. Workout classes are tough but worth it!!! Never been one for a group fitness class but this one takes the cake. Honestly join and I’ll buy you a round of drinks. I swear by this place.
Dec 2022

F45 is such a terrific workout experience. Not only are the trainers fully equipped to teach but they are also the life of the party. They are a constant encouragement, and always cheering you on to hit that last rep. It’s a family, and we welcome everyone with open arms. If you have ever considered joining a class, I promise you won’t regret it!!!

From F45 Training Noda

F45 Charlotte Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!