Reviews for F45 Training Cotswold

Oct 2023

have been going there for a month!All the classes are very well designed and are science backed.Absolutely love the 45 minute sessions .shout out to amazing coaches: ryan, meredith and Ericka
Sep 2023

Best F45 in Charlotte! The trainers are top notch and truly treat you like it's a one-on-one workout, but in a fun group environment! The members are so nice and I love that everyone works out in pairs at stations (but with your own set of equipment). The perfect STRENGTH working for building muscle and losing fat. PLUS you get a FREE InBody (body composition) scan with a $7 week trial. Workouts are split throughout the week between strength, cardio, and hybrid mix of resistance/cardio classes! I could do this functional training forever and never get bored (or weak)!
Sep 2023

Great experience with Coach Meredith for my first class! Will definitely be back 2-3 times a week. Loved the cardio and strength aspects. Very manageable for all levels and easy to follow along. The members were very welcoming as well and the studio was very clean.

From F45 Training Cotswold

F45 Charlotte Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 2PM
Saturday: 8AM - 12PM
Sunday: 9:30AM - 12:30PM

Tips

1:1 sessions available accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms lgbtq-owned women-owned offers military discount open to all bike parking

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Ratings

Google: 5/5