“This gym is the best set up Ive encountered yet for people who dont like gyms, are middle aged, and are not particularly fit. I have a couple of health issues, and the personal trainers adapt my workouts to me specifically. The workouts are about 45 mins to an hour, and not overwhelming. A terrific set up that I've been recommending to friends. Very worth investigating.“
“I’ve been doing F45 for about 2 weeks now and absolutely love it! The trainers were super welcoming and patient when I’m trying to figure out how to do certain moves. I highly recommend!“
“I have always hated working out, until I found F45. The first day there Levi jumped in to help me at the stations. The environment is supportive and nonjudgmental. The trainers help with form correction and the workouts are the perfect level of intensity. I like that you can take the workouts at your own pace. I know I'll see results by staying at F45“
“I’ve been working with Cory for over a year, and it’s been a fantastic experience. We meet twice weekly, and it’s really taken the guesswork out of weightlifting for me. Cory has been invaluable in helping me achieve my physique goals and is awesome to work with. His communication cadence and attention to detail are excellent. He gives me a program to complete when I’m not in his studio so I always know what my workout is. I highly recommend Tullock fitness to anyone looking to take their fitness journey to the next level.“
“Maria was very helpful in identifying areas of concern and after treatment. Very enjoyable experience!“
4 - 9PM
Use Entrance By Cheesecake Factory - XKM is 8th Unit Down on Right, 154 A Chesterfield Center, Chesterfield“I have been a member of XKM for just over two months. I joined because of knowing very little about self defense. The instructors and support are excellent. Longer term students have also been great with assistance. My goal was to learn something about defense and that’s been very productive.“
“I've known Ben for years now, and I highly recommend him. His biggest thing he's got going for him is he makes workouts fun. His clients I talk to actually look forward to their workouts.“
“Stephanie is simply put Wonderful! She has great attention to what your individual needs are and adjusts movements as needed. Deeply cares about you being the best version of you! I love her coaching and admire her ability to mentor one on one with people of all needs.“