Pilates in St. Louis

“Yes Honey is my favorite workout studio in STL! The staff is super friendly, the classes are so much fun and everyone is very welcoming! My favorite classes are: - Yes Move: follow the leader style dancing. Super easy to follow and really fun! - Barre: ballet inspired moved to fun music. Very challenging! Whether you're taking a dance class or a barre class, you're guaranteed to have a great time and burn a ton of calories!“

“I just left my first class at Premier Pilates, a mat Pilates class instructed by Hannah. It was great! The space is bright, clean, and well-equipped, and the staff members are super friendly and helpful. Hannah was a fun instructor, and I felt appropriately challenged during class and comfortable with her teaching. I’ll definitely be back for more mat and reformer classes in the future!“

““I have been practicing Classical Pilates for 20+ years and I have visited acclaimed and accomplished studios around the country. When we first moved to St Louis 8 years ago I explored 2 other studios. The reason I have made my Pilates home at Central Studio is due to their dedication to excellence and their unselfish focus on my needs. Each time I arrive and each time I leave I have felt valued and cared for under incredible skill and experienced knowledge. My instructor listens at a level that focuses on what each move means to my practice and my body. I have felt my instructor walking with me on my Pilates journey and I have found a beautiful, talented and unselfish community at Central Studio. If you are looking for intentional caring for your Pilates growth and your body you will love making Central Studio your home. They are ready and highly skilled to move along with you!”“

“I started coming to Pilates + Yoga studio in Chesterfield 5 years ago. I initially bought a package of 10 with Groupon. I had done Pilates at someone’s home prior to coming to the studio.I am addicted to Pilates. It is a full body workout that gives you amazing results.I have had numerous instructors over the past 5 years and I am confident in saying that you will be happy with any of the instructors you have.I bought a membership which is the way to go if you enjoy Pilates and want to do it regularly. I also signed up for a specific day and class. Doing this assures me of my time slot. Since I have signed up I generally have Lindsay for my instructor. Lindsay is a great Pilates instructor. She has a background in dance and is a certified Pilates instructor. Lindsay’s classes are challenging and a good workout. Her instructions are easy to follow. She has great recall and knows everyone’s name and their restrictions.No matter your age, physical restrictions or activity there is a Pilates class for you. They also provide private and duet sessions if that is what you prefer.“

“Although a bit on the pricier side, getting the unlimited membership here has been worth the investment in my health. I’ve only been going for two months now, but have noticed a change in my core strength and physique. My absolute favorite classes to take are taught by Shannon on Tuesdays.“

“I purchased a one on one session with Alyson. She is so personable and provides great instructions on how to use equipment and the small group classes are a whole vibe.“

“High intensity, no impact? Say less. Walk in strong, leave stronger (maybe a little shaky, but that's what you come for). So many options for sticky socks, because no stick socks aren't an option (safety first!)“