“I lost 35# and I've maintained it for 4+ years thanks to Clay. Classes are fun and you feel great afterwards! They motivate you to do more than just work out, it can be a total life style change if you let it. I am no runner, but I've done two 5k's now and have developed a love of running. There is something for everyone including the kiddos and you build lasting friendships with like- minded people all while feeling great about your new self. It is great for both your mental and physical health. I feel like a completely different person.“
“My son Orion is absolutely loving his football training classes at KCAT! He is learning skills and techniques that his school coaches did not have the time or expertise to teach him. Excellent facility and equipment and the coaches are top-notch! You can tell they really care about the kids and want them to do well. Go Wolverines!!!“
“Every staff member is so helpful & encouraging. They make me happy to be taking care of myself.“