“Finished their 28 Day Challenge and saw a huge difference in how my body changed in just 28 days. Great workout!“
“My husband and I initially embarked on dance lessons with the intention of dancing better for our wedding. Pris played an exceptional role in guiding us towards the perfect music choices and dance styles that worked well together. The amazing learning experience we had with her during our wedding preparations led us to continue our dance journey with her.For anyone interested in learning ballroom dance, I wholeheartedly recommend checking out Mid-west Dance Center. It's the perfect place to discover the joy of dance and enhance your skills under expert guidance.“
7AM - 6:30PM
3801 S Selsa Rd, Independence
Trainers
“Great experience at EXOS. Wyatt is an excellent physical therapist who takes detailed personal injury information, sets up a plan, and explains in great detail how things are progressing and what results to expect.“
“I knew Justin when he was personal trainer at the YMCA in KCK. He was always very polite, comforting and available for questions. He lived talking about his kids and his wife, and I eventually them. I even met his brother. I'm still staying in shape.“
“Our teenage son has been training at Complete Strength for the past year. He loves training here. He enjoys working with all the trainers: Brian, Ben and Will. The workouts designed for our son are customized to meet his goals, they are varied and specific to his sports as well as taking into account any training volume away from the gym. We see the training at Complete Strength to be an exceptional value.“
“I should probably wait until the end of our therapy to assess my overall impression, however am pretty happy for now and wanted to give my initial thoughts. This is a clean and very accessible location. They offer plenty of appointment options, and have a number of staff that focus on range of motion, strength and identification of movement weaknesses that trigger injury. While we were here for an ankle injury, it seems there are other movement chain weaknesses (like glutes) that could be leading to some repetitive injuries and weaknesses. So they focus not only on the injury, but working on things to decrease its chance of occurrence. I appreciate that, but it makes it difficult to know what their anticipated plan is as far as number of sessions or cost is upfront. I guess there is no way to know for certain because everyone is different but it would be cool to know the typical recovery time, number of sessions, etc.The therapists are quite comprehensive and typically do 5-10 motions/movements exercises per session and provide guidance and instructions for movements to do at home.From a covid perspective they are super cognizant, wear masks, provide sanitizer, clean pens, and sanitize between patients.From what I’ve seen they pay attention to and listen to your issues and don’t just simply focus on physician diagnosis. They want to know long term goals and take feedback on therapy.So far so good. But I don’t have any long term assessment for cost or success compared to other physical therapy practitioners I’ve used in the area.I would definitely give them a try. They apparently also do performance training as well.“
Open 24 today
557 R D Mize Rd, Grain Valley
Trainers
“I can’t say enough great things about Eagle Fitness! The entire culture they’ve created in this gym is amazing. Everytime I come in the gym I feel like I’m a part of the family. It’s extremely affordable and has great equipment on top of being 24 hours! This is a gym that truly cares about the people who go there“
Open 24 today
15904 East 23rd St S, Independence
Trainers
“This Anytime Fitness in Independence, Missouri is phenomenal. From how clean the gym is to the customer service, this location has it all. I was met by staff immediately to welcome and greet me into the gym. In this case, Garrett did an amazing job providing me with information on the gym and Anytime Fitness in general. I highly recommend this gym and chain for anyone looking to get a great workout in with a great staff.“
5AM - 10PM
2337 Rte 291, Independence
Trainers
“Lots of equipment and variety so I never have to wait. Friendly, helpful staff. I love the hydromassage loungers.“
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“If you have been working on Fitness for years or if you’re just starting out for the very first time, this is definitely your go to the spot. Without exaggeration joining Matt has been one of the best life-changing decisions I’ve ever made.“