SPENGA Des Peres

SPENGA Des Peres is a welcoming and inclusive fitness studio that offers a unique 60-minute workout experience. The studio combines 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga, led by highly trained instructors. The community-oriented atmosphere makes it easy to feel comfortable and supported, regardless of fitness level. Reviewers have praised the studio's friendly and approachable instructors, who provide modifications for those who need them and push individuals to reach their full potential. With a new workout every time, attendees can expect a dynamic and challenging experience that has helped many see improvements in their overall health. Whether you're a seasoned athlete or just starting out, SPENGA Des Peres is a great place to work out and make the most of your fitness journey.